Seafood Salad

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Seafood Salad
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Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation

Ingredients

for
4
Ingredients
600 grams Shellfish (mixed, frozen)
150 grams Rice (cooked)
2 tablespoons olive oil
salt
freshly ground peppers
1 green paprika
1 Mango
1 tablespoon parsley (chopped)
4 tablespoons lemon juice
Curry
How healthy are the main ingredients?
olive oilparsleysaltMangoCurry

Preparation steps

1.

Thaw seafood, then fry in hot oil for about 3 minutes. Remove from heat. Season with salt and pepper, sprinkle with lemon juice, add parsley and stir together well. Rinse bell pepper, cut in half, remove seeds and ribs and cut into small cubes, add to mixture.

2.

Peel mango, loosen flesh from the pit and dice then add with the rice into the salad. Season with curry, divide into bowls and serve.