Sausage, Egg, and Cheese Waffle Sandwiches

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Sausage, Egg, and Cheese Waffle Sandwiches
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Health Score:
6,4 / 10
Difficulty:
easy
Difficulty
Preparation:
15 min.
Preparation
ready in 40 min.
Ready in
Calories:
824
calories
Calories

Nutritional values

1 each contains
(Percentage of daily recommendation)
Calorie824 kcal(39 %)
Protein29.56 g(30 %)
Fat60.63 g(52 %)
Carbohydrates38.58 g(26 %)
Sugar added0 g(0 %)
Roughage0 g(0 %)
Vitamin A553.49 mg(69,186 %)
Vitamin D4.93 μg(25 %)
Vitamin E12.67 mg(106 %)
Vitamin B₁0.24 mg(24 %)
Vitamin B₂0.84 mg(76 %)
Niacin4.16 mg(35 %)
Vitamin B₆0.05 mg(4 %)
Folate89.02 μg(30 %)
Pantothenic acid0.42 mg(7 %)
Biotin1.43 μg(3 %)
Vitamin B₁₂3.28 μg(109 %)
Vitamin C0.02 mg(0 %)
Potassium284.21 mg(7 %)
Calcium365.19 mg(37 %)
Magnesium16.81 mg(6 %)
Iron2.06 mg(14 %)
Iodine131.26 μg(66 %)
Zinc1.69 mg(21 %)
Saturated fatty acids25.81 g
Cholesterol455.73 mg

Ingredients

for
4
For the waffles
100 grams
(approximately 3 1/2 ounces) soft Butter
1 teaspoon
3
180 grams
(approximately 6 1/3 ounces) Pastry flour
1 teaspoon
200 milliliters
(approximately 7 ounces) Milk
Butter (for the waffle iron)
For covering
6
small Sausages
4 tablespoons
6
1 tablespoon
4 slices
How healthy are the main ingredients?
Gouda cheese

Preparation steps

1.

Preheat the oven to 100°C (approximately 212°F) convection.

2.

Beat the butter with the salt and eggs until creamy. Mix the flour with the baking powder and alternately add the milk and the flour mixture to the butter mixture, beginning and ending with the flour mixture. Stir until smooth, cover and let stand at room temperature for 15 minutes.

3.

Grease the waffle iron with a little butter and heat.  Spoon a small ladleful of batter (the amount will vary depending upon the waffle iron) in the middle and bake according to the manufacturer's directions, making about 8 golden brown waffles total. Place the finished waffles on a baking sheet and keep warm in low oven.

4.

Halve the sausages lengthwise. and cook in 2 tablespoons of oil turning the sausages over as they cook and brown. Keep warm while you cook the eggs. In a bowl, whisk the eggs, cream, and salt together. Heat the remaining oil in a large skillet and pour in the eggs, making 4 small round omelets. Placet an omelet on a waffle, place 3 half sausages and a slice of Gouda on top and top with another waffle to make a sandwich.