Rustic Pear, Blue Cheese and Walnut Tart

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Rustic Pear, Blue Cheese and Walnut Tart
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Difficulty:
easy
Difficulty
Preparation:
25 min.
Preparation
ready in 55 min.
Ready in
Calories:
498
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie498 kcal(24 %)
Protein7.82 g(8 %)
Fat26.53 g(23 %)
Carbohydrates58.63 g(39 %)
Sugar added5.95 g(24 %)
Roughage4.43 g(15 %)
Vitamin A41.6 mg(5,200 %)
Vitamin D0.09 μg(0 %)
Vitamin E0.2 mg(2 %)
Vitamin B₁0.02 mg(2 %)
Vitamin B₂0.1 mg(9 %)
Niacin1.34 mg(11 %)
Vitamin B₆0.07 mg(5 %)
Folate15.15 μg(5 %)
Pantothenic acid0.39 mg(7 %)
Biotin0.75 μg(2 %)
Vitamin B₁₂0.23 μg(8 %)
Vitamin C5.99 mg(6 %)
Potassium191 mg(5 %)
Calcium120.06 mg(12 %)
Magnesium13.14 mg(4 %)
Iron0.58 mg(4 %)
Iodine1.8 μg(1 %)
Zinc0.63 mg(8 %)
Saturated fatty acids13 g
Cholesterol83.81 mg

Ingredients

for
6
Ingredients
4
Pear (cut into 5mm|1/4-inch thick slices)
1 tablespoon
3 tablespoons
4 ½ teaspoons
½ teaspoon
¼ teaspoon
freshly ground Black pepper
¼ teaspoon
whole cloves
teaspoon
ground cinnamon
½ cup
chopped Walnut
1
4 ounces
fresh thyme (for garnish)
How healthy are the main ingredients?
PearsaltclovescinnamonWalnutthyme

Preparation steps

1.
Preheat oven to 425° F/220º C. Line a cookie sheet with parchment paper.
2.
In large bowl, toss pears, lemon juice, brown sugar, cornstarch, salt, pepper, cloves and cinnamon. Add in walnuts, reserving some for garnish.
3.
Roll out pie crust and place onto cookie sheet. Spoon pear mixture onto center of crust, spreading to within 2 inches of edge. Dot blue cheese pieces over pears. Fold edge of crust up over pears.
4.
Bake 30 minutes or until crust is golden brown. Cool slightly, about 15 minutes. Garnish with reserved walnuts and a sprig of fresh thyme. To serve, cut into wedges.