Rosemary and Bacon Palmiers

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Rosemary and Bacon Palmiers
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Health Score:
54 / 100
Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation
ready in 40 min.
Ready in
Calories:
674
calories
Calories

Nutritional values

1 piece contains
(Percentage of daily recommendation)
1 piece contains
(Percentage of daily recommendation)
Calories674 kcal(32 %)
Protein12.42 g(13 %)
Fat51.35 g(44 %)
Carbohydrates40.29 g(27 %)
Roughage0.15 g(1 %)
Vitamin A32.1 mg(4,013 %)
Vitamin D0.17 μg(1 %)
Vitamin E0.78 mg(7 %)
Vitamin K0.8 μg(1 %)
Vitamin B₁0.47 mg(47 %)
Vitamin B₂0.31 mg(28 %)
Niacin7.77 mg(65 %)
Vitamin B₆0.15 mg(11 %)
Folate73.94 μg(25 %)
Pantothenic acid0.38 mg(6 %)
Biotin2.87 μg(6 %)
Vitamin B₁₂0.32 μg(11 %)
Vitamin C0.23 mg(0 %)
Potassium147.45 mg(4 %)
Calcium19.86 mg(2 %)
Magnesium20.37 mg(7 %)
Iron2.63 mg(18 %)
Iodine6.39 μg(3 %)
Zinc1.1 mg(14 %)
Saturated fatty acids14.45 g
Uric acid5 mg
Cholesterol80.88 mg

Ingredients

for
14
Ingredients
350 grams Puff pastry dough
2 Tbsps finely chopped rosemary
6 slices Bacon
1 egg yolk
How healthy are the main ingredients?
rosemary

Preparation steps

1.

Preheat the oven to 200°C (approximately 400°F).  

2.

Roll the puff pastry out to  about 3-4 mm (approximately 1/10-1/8 inch) thick. Sprinkle with the chopped rosemary and cover with the bacon slices. Trim the uneven edges of the puff pastry and gently roll each side in until they meet in the center. Cut the roll into 2 cm (approximately 3/4 inch) thick slices and place on the prepared baking sheet. 

3.

Whisk the egg yolks with 2 tablespoons of water and brush over the puff pastry slices. 

4.

Bake for 20 minutes, until golden brown. 

5.

Remove from the oven and cool on a wire rack.