Rosemary and Bacon Palmiers
(0 votes)
(0 votes)
Health Score:
54 / 100
Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation
ready in 40 min.
Ready in
Calories:
674
calories
Calories
Nutritional values
1 piece contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
more nutritional values
1 piece contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calories | 674 kcal | (32 %) | ||
| Protein | 12.42 g | (13 %) | ||
| Fat | 51.35 g | (44 %) | ||
| Carbohydrates | 40.29 g | (27 %) | ||
| Roughage | 0.15 g | (1 %) | ||
| Vitamin A | 32.1 mg | (4,013 %) | ||
| Vitamin D | 0.17 μg | (1 %) | ||
| Vitamin E | 0.78 mg | (7 %) | ||
| Vitamin K | 0.8 μg | (1 %) | ||
| Vitamin B₁ | 0.47 mg | (47 %) | ||
| Vitamin B₂ | 0.31 mg | (28 %) | ||
| Niacin | 7.77 mg | (65 %) | ||
| Vitamin B₆ | 0.15 mg | (11 %) | ||
| Folate | 73.94 μg | (25 %) | ||
| Pantothenic acid | 0.38 mg | (6 %) | ||
| Biotin | 2.87 μg | (6 %) | ||
| Vitamin B₁₂ | 0.32 μg | (11 %) | ||
| Vitamin C | 0.23 mg | (0 %) | ||
| Potassium | 147.45 mg | (4 %) | ||
| Calcium | 19.86 mg | (2 %) | ||
| Magnesium | 20.37 mg | (7 %) | ||
| Iron | 2.63 mg | (18 %) | ||
| Iodine | 6.39 μg | (3 %) | ||
| Zinc | 1.1 mg | (14 %) | ||
| Saturated fatty acids | 14.45 g | |||
| Uric acid | 5 mg | |||
| Cholesterol | 80.88 mg |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
14
- Ingredients
- 350 grams Puff pastry dough
- 2 Tbsps finely chopped rosemary
- 6 slices Bacon
- 1 egg yolk
How healthy are the main ingredients?
rosemaryPreparation steps
1.
Preheat the oven to 200°C (approximately 400°F).
2.
Roll the puff pastry out to about 3-4 mm (approximately 1/10-1/8 inch) thick. Sprinkle with the chopped rosemary and cover with the bacon slices. Trim the uneven edges of the puff pastry and gently roll each side in until they meet in the center. Cut the roll into 2 cm (approximately 3/4 inch) thick slices and place on the prepared baking sheet.
3.
Whisk the egg yolks with 2 tablespoons of water and brush over the puff pastry slices.
4.
Bake for 20 minutes, until golden brown.
5.
Remove from the oven and cool on a wire rack.
