Roasted Rack of Lamb

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Roasted Rack of Lamb
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Difficulty:
easy
Difficulty
Preparation:
1 hr 30 min.
Preparation

Ingredients

for
4
Ingredients
2 Rack of lamb (about 400 grams, pre-order at the butcher, frenched)
salt
freshly ground peppers
2 tablespoons olive oil
Sea salt
4 sprigs rosemary
1 piece ginger (about 6 cm, thinly sliced)
2 red chile peppers
1 tablespoon crushed Coriander
1 teaspoon ground ginger
How healthy are the main ingredients?
gingerolive oilrosemarysalt

Preparation steps

1.

Season racks of lamb with salt and pepper. Heat oil in a heavy pan. Mash 2 cloves garlic, unpeeled, and add to oil. Brown racks of lamb for about 5-6 minutes. Add 2 sprigs of rosemary, chile peppers and ginger slices to a pan. Top lamb with remaining 2 sprigs of rosemary and 2-3 slices of ginger. Roast in preheated oven at 80°C (approximately 200°F) for about 1 hour. Mix 1/2 tablespoon of sea salt, ginger, coriander and pepper.

2.

Take lamb our of the oven. Increase oven temperature to 220°C (approximately 425F). Rub meat with spices and return to oven. Roast meat for 6-8 minutes or until golden brown. Remove from oven and slice into portions. Place on warmed plates and serve.  

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