Roast Beef with Remoulade and Garlic Mayonnaise

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Roast Beef with Remoulade and Garlic Mayonnaise
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Health Score:
89 / 100
Difficulty:
moderate
Difficulty
Preparation:
1 hr
Preparation
ready in 1 hr 35 min.
Ready in
Calories:
1347
calories
Calories

Nutritional values

1 each contains
(Percentage of daily recommendation)
Calorie1,347 cal.(64 %)
Protein34.67 g(35 %)
Fat133.29 g(115 %)
Carbohydrates8.06 g(5 %)
Sugar added0 g(0 %)
Roughage0.72 g(2 %)
Vitamin A118.71 mg(14,839 %)
Vitamin D0.12 μg(1 %)
Vitamin E3.08 mg(26 %)
Vitamin B₁0.05 mg(5 %)
Vitamin B₂0.11 mg(10 %)
Niacin0.8 mg(7 %)
Vitamin B₆0.12 mg(9 %)
Folate21.1 μg(7 %)
Pantothenic acid0.6 mg(10 %)
Biotin6.1 μg(14 %)
Vitamin B₁₂0.4 μg(13 %)
Vitamin C5.34 mg(6 %)
Potassium500.22 mg(13 %)
Calcium61.4 mg(6 %)
Magnesium8.84 mg(3 %)
Iron7.01 mg(47 %)
Iodine19.17 μg(10 %)
Zinc0.62 mg(8 %)
Saturated fatty acids21.82 g
Cholesterol252.7 mg

Ingredients

for
4
For the roast beef
500 grams Roast beef (With thin layer of fat)
salt
peppers
1 tsp medium hot Mustard
1 Tbsp vegetable oil
For the remoulade
100 grams Pickled cucumber (with 2 tablespoons pickle water)
1 shallot
250 grams Mayonnaise
2 Tbsps freshly chopped Tarragon
2 Tbsps freshly chopped parsley
1 Tbsp sharp Mustard
lemon juice
salt
freshly ground peppers
For the garlic mayonnaise
5 large garlic cloves
3 egg yolks
1 tsp sharp Mustard
salt
white peppers
300 milliliters olive oil
½ Tbsp lemon juice
1 Tbsp scallions
How healthy are the main ingredients?
MayonnaiseMustardTarragonparsleyMustardsalt

Preparation steps

1.

Preheat the oven to 160°C (approximately 320°F).

2.

For the roast beef, rinse the meat and pat dry. Score the fat layer with a diamond-shaped pattern. Season with salt and pepper and rub with mustard.

3.

Heat a shallow roasting pan, add the oil and saute the meat until golden brown over medium heat for 4-6 minutes.

4.

Bake for about 30 minutes until the meat has reached the desired temperature. Remove from the oven and rest for a few minutes before slicing or let cool to room temperature as desired.

5.

For the remoulade, finely chop the pickles. Peel the shallot and finely chop. Stir together the pickles, shallot, mayonnaise, vinegar pickle juice, tarragon, parsley and mustard. Season with lemon juice, salt and pepper.

6.

For the mayonnaise, bring all the ingredients to room temperature. Peel and mince the garlic cloves. Stir together the egg yolks, mustard and a pinch of salt and pepper. Begin to add the oil drop by drop, whisking vigorously. Once the mixture is smooth begin to add the oil in a small stream. Stir in the lemon juice and chives. 

7.

Cut the meat into slices and serve with the two sauces.

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