Rhubarb Ade
(0 votes)
(0 votes)
Health Score:
54 / 100
Difficulty:
easy
Difficulty
Preparation:
15 min.
Preparation
ready in 35 min.
Ready in
Calories:
171
calories
Calories
Nutritional values
1 <none> contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 171 cal. | (8 %) | ||
| Protein | 1.12 g | (1 %) | ||
| Fat | 0.25 g | (0 %) | ||
| Carbohydrates | 43.17 g | (29 %) | ||
| Sugar added | 37.42 g | (150 %) | ||
| Roughage | 2.25 g | (8 %) |
more nutritional values
| Vitamin A | 12.75 mg | (1,594 %) | ||
| Vitamin D | 0 μg | (0 %) | ||
| Vitamin E | 0.34 mg | (3 %) | ||
| Vitamin K | 0.1 μg | (0 %) | ||
| Vitamin B₁ | 0.02 mg | (2 %) | ||
| Vitamin B₂ | 0.04 mg | (4 %) | ||
| Niacin | 0.38 mg | (3 %) | ||
| Vitamin B₆ | 0.03 mg | (2 %) | ||
| Folate | 8.75 μg | (3 %) | ||
| Pantothenic acid | 0.11 mg | (2 %) | ||
| Vitamin B₁₂ | 0 μg | (0 %) | ||
| Vitamin C | 10 mg | (11 %) | ||
| Potassium | 360.75 mg | (9 %) | ||
| Calcium | 107.87 mg | (11 %) | ||
| Magnesium | 15 mg | (5 %) | ||
| Iron | 0.29 mg | (2 %) | ||
| Zinc | 0.13 mg | (2 %) | ||
| Saturated fatty acids | 0.07 g | |||
| Cholesterol | 0 mg |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
500
- Ingredients
- 500 grams Rhubarb
- 150 grams sugar
- mineral water (to fill)
Preparation steps
1.
Rinse the rhubarb and cut into pieces. Boil the sugar with 200 ml (approximately 1 cup) of water. Simmer for about 5 minutes. Add the rhubarb and cook for 10-15 minutes, until soft. Let cool and pour through a cloth-lined sieve. Pour into bottles, seal and store in the fridge.
2.
Serve diluted with mineral water.
