Asian recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

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3,978 Asian recipes from EAT SMARTER

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Curried Peanut Soup with Shrimp recipe

Curried Peanut Soup with Shrimp

(0)

20 mins

40 mins

Vegetable Stir-Fry with Shrimp recipe

Vegetable Stir-Fry with Shrimp

(0)

25 mins

33 mins

194 calories

97

Rice Noodles with Fish Balls recipe

Rice Noodles with Fish Balls

(0)

35 mins

60 mins

Bulgur Salad with Cherry Juice recipe

Bulgur Salad with Cherry Juice

(0)

30 mins

105 mins

241 calories

86

Coconut Soup with Seaweed recipe

Coconut Soup with Seaweed

(0)

35 mins

100 mins

Curried Meatballs with Coconut Vegetables recipe

Curried Meatballs with Coconut Vegetables

(0)

30 mins

50 mins

570 calories

87

Thai-Style Vegetables in Coconut Broth recipe

Thai-Style Vegetables in Coconut Broth

(0)

25 mins

45 mins

211 calories

97

Stir Fried Tofu and Vegetables recipe

Stir Fried Tofu and Vegetables

(0)

20 mins

35 mins

541 calories

89

Lamb Chops with Rosemary recipe

Lamb Chops with Rosemary

(0)

60 mins

120 mins

704 calories

73

Asian-Style Stir-Fried Chicken with Orzo recipe

Asian-Style Stir-Fried Chicken with Orzo

(0)

30 mins

55 mins

Tofu and Vegetable Stir Fry with Cashews recipe

Tofu and Vegetable Stir Fry with Cashews

(0)

30 mins

90 mins

378 calories

83

Soba Noodles with Carrots and Peanuts recipe

Soba Noodles with Carrots and Peanuts

(0)

30 mins

50 mins

Curry Chicken with Rice recipe

Curry Chicken with Rice

(0)

30 mins

70 mins

Pan-Fried Chicken with Mandarins recipe

Pan-Fried Chicken with Mandarins

(0)

40 mins

60 mins

358 calories

88

Vietnamese-Style Chicken Soup recipe

Vietnamese-Style Chicken Soup

(0)

40 mins

220 mins

413 calories

92

MangoIce Cream with Passion Fruit recipe

MangoIce Cream with Passion Fruit

(0)

20 mins

24 mins

468 calories

67

Asian-Style Crayfish with Scallions recipe

Asian-Style Crayfish with Scallions

(0)

25 mins

55 mins

Chinese-Style Tofu with Pork recipe

Chinese-Style Tofu with Pork

(0)

30 mins

55 mins

641 calories

69

Onions with Couscous Stuffing recipe

Onions with Couscous Stuffing

(0)

30 mins

50 mins

224 calories

92

Beef-Tomato Salad with Lemongrass recipe

Beef-Tomato Salad with Lemongrass

(0)

30 mins

30 mins

264 calories

82

Bok Choy with Asian Vinaigrette recipe

Light And Refreshing

Bok Choy with Asian Vinaigrette

(0)

20 mins

25 mins

183 calories

86

Vegetables with Shrimp recipe

Vegetables with Shrimp

(0)

40 mins

40 mins

290 calories

92

Asian Noodles with Beef and Vegetables recipe

Asian Noodles with Beef and Vegetables

(0)

25 mins

45 mins

520 calories

94

Coconut Milk Soup with Chicken recipe

Coconut Milk Soup with Chicken

(0)

40 mins

85 mins

Pork with Vegetables in Sweet and Sour Sauce recipe

Pork with Vegetables in Sweet and Sour Sauce

(0)

25 mins

35 mins

Fried Chinese Dumplings with Shrimp Filling recipe

Fried Chinese Dumplings with Shrimp Filling

(0)

50 mins

50 mins

368 calories

77

Asian Vegetables with Fish recipe

Asian Vegetables with Fish

(0)

30 mins

50 mins

Asian-Style Pasta Salad recipe

Asian-Style Pasta Salad

(0)

25 mins

50 mins

898 calories

95

Lamb Skewers recipe

(0)

30 mins

45 mins

Moroccan Spiced Meatballs recipe

Moroccan Spiced Meatballs

(0)

30 mins

30 mins

Pork with Mixed Vegetables and Couscous recipe

Pork with Mixed Vegetables and Couscous

(0)

45 mins

45 mins

549 calories

73

Stuffed Peppers with Couscous, Olives and Sun-Dried Tomatoes recipe

Stuffed Peppers with Couscous, Olives and Sun-Dried Tomatoes

(0)

30 mins

65 mins

245 calories

83

Mediterranean Style Rice Salad with Pistachios recipe

Mediterranean Style Rice Salad with Pistachios

(0)

30 mins

50 mins

569 calories

95

Asian-Style Mushroom Soup recipe

Asian-Style Mushroom Soup

(0)

30 mins

45 mins

Lentil Curry Stuffed Eggplant recipe

Lentil Curry Stuffed Eggplant

(0)

15 mins

45 mins

199 calories

100

Coconut Chicken Soup with Lentils recipe

Coconut Chicken Soup with Lentils

(0)

15 mins

60 mins

Chicken with Sun-dried Tomatoes, Spinach and Couscous Salad recipe

Chicken with Sun-dried Tomatoes, Spinach and Couscous Salad

(0)

40 mins

60 mins

746 calories

93

Lamb Chops with Pumpkin and Couscous recipe

Lamb Chops with Pumpkin and Couscous

(0)

35 mins

70 mins

1157 calories

88

Vegetables with Noodles recipe

Vegetables with Noodles

(0)

25 mins

40 mins

310 calories

92

Sweet and Sour Chicken with Peppers recipe

Sweet and Sour Chicken with Peppers

(0)

30 mins

40 mins

Cured Salmon with Asian Spice Rub recipe

Cured Salmon with Asian Spice Rub

(0)

20 mins

1460 mins

255 calories

82

Rice Noodles with Chicken and Broccoli recipe

Rice Noodles with Chicken and Broccoli

(0)

35 mins

35 mins

390 calories

73

Vegetable Stir-Fry with Cashews recipe

Vegetable Stir-Fry with Cashews

(0)

30 mins

45 mins

299 calories

100

Sweet and Sour Prawns with Nutty Rice recipe

Sweet and Sour Prawns with Nutty Rice

(0)

40 mins

65 mins

769 calories

83

Redfish with Capers and Tomato Couscous recipe

Redfish with Capers and Tomato Couscous

(0)

30 mins

30 mins

508 calories

68

Coconut Shrimp Soup with Wontons recipe

Coconut Shrimp Soup with Wontons

(0)

45 mins

65 mins

492 calories

90

Roast Duck Breast with Yellow Curry Sauce recipe

Roast Duck Breast with Yellow Curry Sauce

(0)

30 mins

75 mins

779 calories

87

Thai Chicken Soup recipe

Thai Chicken Soup

(0)

45 mins

45 mins

390 calories

Asian cuisine is incredibly diverse and delicious. Japanese food is well-known for being light and healthy, relying on fish, vinegary flavors and fresh vegetables, while Thai food is known the world around for its incredible noodle dishes like Pad Thai. The one thing that unites all Asian cuisine is how delicious it is. So whether you’re cooking our Japanese Fish Meatballs or our Szechuan Trout with Tomato and Chili, get ready for a punch of flavor. Find all of our EAT SMARTER! Asian recipes below.