Radicchio Tart

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Radicchio Tart
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Health Score:
60 / 100
Difficulty:
easy
Difficulty
Preparation:
2 h.
Preparation
Calories:
809
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie809 cal.(39 %)
Protein21 g(21 %)
Fat64 g(55 %)
Carbohydrates34 g(23 %)
Sugar added1 g(4 %)
Roughage3 g(10 %)
Vitamin A0.8 mg(100 %)
Vitamin D1.5 μg(8 %)
Vitamin E2.6 mg(22 %)
Vitamin K4.8 μg(8 %)
Vitamin B₁0.2 mg(20 %)
Vitamin B₂0.4 mg(36 %)
Niacin5.5 mg(46 %)
Vitamin B₆0.2 mg(14 %)
Folate74 μg(25 %)
Pantothenic acid1.1 mg(18 %)
Biotin11.3 μg(25 %)
Vitamin B₁₂1.5 μg(50 %)
Vitamin C30 mg(32 %)
Potassium533 mg(13 %)
Calcium350 mg(35 %)
Magnesium37 mg(12 %)
Iron2.6 mg(17 %)
Iodine137 μg(69 %)
Zinc2.3 mg(29 %)
Saturated fatty acids40.4 g
Uric acid33 mg
Cholesterol291 mg
Complete sugar7 g

Ingredients

for
4
For the filling
2 Radicchio (about 600 grams or about 1 pound)
2 onions
100 milliliters Red wine
salt
freshly ground peppers
150 grams grated Fontina cheese or alternatively other mountain cheese)
250 grams Mascarpone
2 Tbsps milk
freshly grated Nutmeg
1 egg
butter
For the dough
150 grams Pastry flour
100 grams butter
1 tsp salt
1 pinch sugar
1 egg
How healthy are the main ingredients?
MascarponesugarRadicchioonionsaltNutmeg

Preparation steps

1.

For the dough, mix the flour, butter, salt, sugar and egg, then knead briefly. Wrap in foil and refrigerate for 30 minutes. Roll out the dough on a floured work surface to form a thin circle slightly larger than a springform pan (26 cm or about 10 inches in diameter). Grease the pan and lay the dough on the bottom, forming a small edge. Use a fork to prick the dough.

2.

Preheat a convection oven to 180°C (approximately 350°F).

3.

Remove the 2 outer leaves from the radicchio, halve the entire head, remove the tough stem and cut into strips. Peel the onions and cut into thin strips. Heat 1 tablespoon butter in a pan and sauté the onion. Add the radicchio and cook briefly. Pour in the wine and bring to a boil. Reduce the heat and cook over medium heat for about 5 minutes, reducing the liquid and stirring frequently. Season with salt and pepper. When the liquid is almost completely evaporated, set aside to cool slightly.

4.

Stir the mascarpone with the fontina, milk and beaten egg. Season vigorously with salt, pepper and nutmeg.

5.

Arrange the radicchio on the dough and spread the mascarpone cheese mixture on top. Bake in the preheated oven for about 35-40 minutes, until golden brown. Slice and serve.