Potato Spinach Gratin
Nutritional values
(Percentage of daily recommendation)
| Calorie | 615 cal. | (29 %) | ||
| Protein | 22 g | (22 %) | ||
| Fat | 48 g | (41 %) | ||
| Carbohydrates | 24 g | (16 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 3.7 g | (12 %) |
| Vitamin A | 1.3 mg | (163 %) | ||
| Vitamin D | 1.3 μg | (7 %) | ||
| Vitamin E | 2.5 mg | (21 %) | ||
| Vitamin K | 385.4 μg | (642 %) | ||
| Vitamin B₁ | 0.2 mg | (20 %) | ||
| Vitamin B₂ | 0.5 mg | (45 %) | ||
| Niacin | 7.7 mg | (64 %) | ||
| Vitamin B₆ | 0.5 mg | (36 %) | ||
| Folate | 174 μg | (58 %) | ||
| Pantothenic acid | 1.2 mg | (20 %) | ||
| Biotin | 11.9 μg | (26 %) | ||
| Vitamin B₁₂ | 1.6 μg | (53 %) | ||
| Vitamin C | 77 mg | (81 %) | ||
| Potassium | 1,236 mg | (31 %) | ||
| Calcium | 772 mg | (77 %) | ||
| Magnesium | 122 mg | (41 %) | ||
| Iron | 4.8 mg | (32 %) | ||
| Iodine | 42 μg | (21 %) | ||
| Zinc | 4 mg | (50 %) | ||
| Saturated fatty acids | 29.9 g | |||
| Uric acid | 84 mg | |||
| Cholesterol | 128 mg | |||
| Complete sugar | 5 g |
Ingredients
- Ingredients
- 500 grams starchy potatoes cooked the previous day)
- 400 grams Spinach
- 2 onions
- 1 garlic clove
- 1 Tbsp butter
- 300 grams Whipped cream
- 150 grams grated Emmentaler cheese
- 100 grams Feta (crumbled)
- salt
- freshly ground peppers
- Nutmeg
- butter (for the pan)
Preparation steps
Slice the potatoes.
Rinse spinach, trim and cook in a pan with a little boiling salted water, drain through a sieve, let cool slightly, then squeeze liquids from spinach.
Peel onions and chop finely. Peel garlic and squeeze through a press. Melt butter in a pan, saute onion and garlic until translucent, add spinach and cook a few minutes until most of liquid has evaporated and season with salt, pepper and nutmeg.
Grease a baking dish, layer potatoes in the baking dish and season with salt and pepper. Spread some spinach mixture on top, scatter some of both cheeses over top. Continue this layer process until all ingredients are used up. Finish with a layer of potatoes.
Season each layer with salt and pepper. Add cream and sprinkle with remaining cheese. Bake in a preheated 200°C (approximately 400°F) oven for about 20 minutes. Serve immediately.
