Potato and Mushroom Casserole

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Potato and Mushroom Casserole
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Health Score:
81 / 100
Difficulty:
easy
Difficulty
Preparation:
40 min.
Preparation
ready in 1 hr 20 min.
Ready in
Calories:
483
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie483 cal.(23 %)
Protein13 g(13 %)
Fat33 g(28 %)
Carbohydrates32 g(21 %)
Sugar added0 g(0 %)
Roughage2.9 g(10 %)
Vitamin A0.4 mg(50 %)
Vitamin D1.5 μg(8 %)
Vitamin E1.1 mg(9 %)
Vitamin K8.5 μg(14 %)
Vitamin B₁0.2 mg(20 %)
Vitamin B₂0.3 mg(27 %)
Niacin6.3 mg(53 %)
Vitamin B₆0.3 mg(21 %)
Folate48 μg(16 %)
Pantothenic acid1.7 mg(28 %)
Biotin10.6 μg(24 %)
Vitamin B₁₂0.9 μg(30 %)
Vitamin C31 mg(33 %)
Potassium825 mg(21 %)
Calcium260 mg(26 %)
Magnesium55 mg(18 %)
Iron2.5 mg(17 %)
Iodine21 μg(11 %)
Zinc2.1 mg(26 %)
Saturated fatty acids19.8 g
Uric acid48 mg
Cholesterol139 mg
Complete sugar4 g

Ingredients

for
4
Ingredients
600 grams cooked potatoes (from the day before)
1 finely chopped shallot
1 finely chopped garlic clove
100 grams button Mushroom
2 Tbsps butter
5 Tbsps clear Broth
150 grams Whipped cream
100 grams Sour cream
salt
freshly ground peppers
1 Tbsp freshly chopped marjoram
1 egg
75 grams grated Gruyere (grated)
butter (for the pan)
breadcrumbs (for the pan)
marjoram (for garnish)
How healthy are the main ingredients?
potatoWhipped creamSour creammarjoramshallotgarlic clove

Preparation steps

1.

Peel the boiled potatoes and cut into thin slices.

2.

Saute the shallot and garlic in butter. Add the mushrooms and saute. Pour in the broth. Stir in the cream and sour cream. Season with salt, pepper and marjoram.

3.

Remove the sauce from the heat and stir in the egg.

4.

Grease a small casserole dish with butter and sprinkle with breadcrumbs. Alternately layer the potaotes, 50 grams (approximately 1.75 oz) of grated cheese and the mushroom sauce. Complete with the mushroom sauce.

5.

Bake for about 40 minutes at 200°C (approximately 400°F). 10 minutes before the end of the cooking time, sprinkle with the remaining cheese. Serve garnished with marjoram.