Pork with Potato and Pumpkin Mash

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Pork with Potato and Pumpkin Mash
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Health Score:
6,5 / 10
Difficulty:
easy
Difficulty
Preparation:
35 min.
Preparation

Ingredients

for
4
Ingredients
800 grams starchy potatoes
500 grams Pumpkin (peeled and seeded)
4 Pork cutlets
salt
freshly ground peppers
1 teaspoon dried thyme
1 tablespoon clarified butter
125 milliliters milk
100 grams Whipped cream
2 tablespoons butter
50 milliliters dry white wine
1 teaspoon granulated Broth
2 teaspoons sauce thickener
How healthy are the main ingredients?
potatoPumpkinWhipped creamthymesalt

Preparation steps

1.

Peel, rinse and coarsely chop the potatoes. Coarsely chop the pumpkin. Cook the potatoes and pumpkin in a pot of boiling salted water until knife-tender, 20 - 25 minutes.

2.

Sprinkle the thyme over the pork and season with salt and pepper. aHeat the clarified butter in a skillet and saute the pork on both sides until cooked through, about 7 minutes. 

3.

Drain the potatoes and pumpkin, return to the pan and add the milk, cream and butter and finely mash with a potato masher, season with salt and pepper.

4.

Remove the meat from the pan and keep warm. Deglaze the pan drippings with wine and 150 ml (approximately 2/3 cup) of water and the broth and bring to a simmer. Stir the cornstarch into a little cold water until dissolved and add to the pan, cook, stirring until the sauce is lightly thickened, about 1 minute. 

5.

Serve the pork with the mashed potatoes and pumpkin and the sauce.