Poppyseed and Almond Toffees

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Poppyseed and Almond Toffees
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Health Score:
60 / 100
Difficulty:
advanced
Difficulty
Preparation:
30 min.
Preparation
Calories:
110
calories
Calories

Nutritional values

1 piece contains
(Percentage of daily recommendation)
Calorie110 cal.(5 %)
Protein3 g(3 %)
Fat6 g(5 %)
Carbohydrates10 g(7 %)
Sugar added9 g(36 %)
Roughage2.6 g(9 %)
Vitamin A0 mg(0 %)
Vitamin D0 μg(0 %)
Vitamin E1.3 mg(11 %)
Vitamin K2.2 μg(4 %)
Vitamin B₁0.1 mg(10 %)
Vitamin B₂0 mg(0 %)
Niacin0.9 mg(8 %)
Vitamin B₆0.1 mg(7 %)
Folate12 μg(4 %)
Pantothenic acid0.3 mg(5 %)
Biotin1.1 μg(2 %)
Vitamin B₁₂0 μg(0 %)
Vitamin C0 mg(0 %)
Potassium102 mg(3 %)
Calcium159 mg(16 %)
Magnesium43 mg(14 %)
Iron1.2 mg(8 %)
Iodine1 μg(1 %)
Zinc0.8 mg(10 %)
Saturated fatty acids0.7 g
Uric acid20 mg
Cholesterol0 mg
Complete sugar10 g

Ingredients

for
45
Ingredients
1 cup sugar
2 cups honey
2 cups Poppy seeds
1 cup chopped almonds
How healthy are the main ingredients?
honeyalmondsugar

Preparation steps

1.
Grease a large rimmed baking tray.
2.
Heat the sugar and honey in a heavy-based pan, over a low heat, stirring until the sugar has dissolved.
3.
Gradually add the poppy seeds and almonds and cook, stirring to a boil and cook steadily until a little of the mixture forms a soft crack when dropped into cold water; 140°C|280°F on a sugar thermometer.
4.
Pour onto the tray and spread to about 5mmm|1/4" thick. Cool for 10 minutes.
5.
Cut into squares while still warm.