Poppy Seed Cake

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Poppy Seed Cake
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Health Score:
63 / 100
Difficulty:
moderate
Difficulty
Preparation:
30 min.
Preparation
ready in 2 h. 30 min.
Ready in
Calories:
8454
calories
Calories

Nutritional values

1 baking sheet contains
(Percentage of daily recommendation)
Calorie8,454 cal.(403 %)
Protein205 g(209 %)
Fat474 g(409 %)
Carbohydrates836 g(557 %)
Sugar added454 g(1,816 %)
Roughage134.3 g(448 %)
Vitamin A2.2 mg(275 %)
Vitamin D8 μg(40 %)
Vitamin E88.3 mg(736 %)
Vitamin K66.3 μg(111 %)
Vitamin B₁4.8 mg(480 %)
Vitamin B₂2.3 mg(209 %)
Niacin57.3 mg(478 %)
Vitamin B₆2.8 mg(200 %)
Folate763 μg(254 %)
Pantothenic acid19.9 mg(332 %)
Biotin151.9 μg(338 %)
Vitamin B₁₂3.5 μg(117 %)
Vitamin C140 mg(147 %)
Potassium7,199 mg(180 %)
Calcium6,842 mg(684 %)
Magnesium2,021 mg(674 %)
Iron59.5 mg(397 %)
Iodine127 μg(64 %)
Zinc38.6 mg(483 %)
Saturated fatty acids137.2 g
Uric acid1,088 mg
Cholesterol1,658 mg
Complete sugar656 g

Ingredients

for
1
For the dough
200 grams Pastry flour
1 tsp Baking powder
80 grams sugar
4 egg yolks
150 grams butter
For the filling
750 grams Russet apple
175 grams sugar
1 lemon (juice)
1 pinch cinnamon
100 grams raisins
1 tsp cornstarch
375 milliliters milk
400 grams ground Poppy seeds (1 teaspoon vanilla)
100 grams chopped almonds
For the topping
200 grams powdered sugar
3 Tbsps lemon juice
For preparation and garnish
125 roasted, sliced almonds
butter (for the mold)
How healthy are the main ingredients?
sugarraisinsalmondsugarlemoncinnamon

Preparation steps

1.

For the dough: Mix flour and baking powder in a bowl. Make a well in the center, add sugar and 2 egg yolks, pieces of cold butter then cover with flour and quickly knead into a dough. Form into a ball, cover in plastic wrap and let chill for 1 hour.

2.

For the filling: Peel apples, quarter and remove core and cut into thin slices. Cook apple slices with 50 grams (approximately 1 3/4 ounce) sugar, lemon juice, cinnamon and 4 tablespoons water in a saucepan and cook about 3 minutes. Add raisins and cook for another 2 minutes. Mix cornstarch with 1 tablespoon water, add to saucepan to thicken, then remove from heat and let cool.

3.

Boil milk and poppy seeds, stir in remaining sugar, vanilla sugar, remaining egg yolk and almonds.

4.

Grease a springform pan and line with the dough, forming an edge. Prick dough several times with a fork. Spread half of the poppy mixture onto the base, spread apple mixture and then spread remaining poppy mixture on top. Bake in a preheated oven at 180°C (approximately 350°F) for about 1 hour.

5.

For the topping: Combine powdered sugar with lemon juice to a thick icing. Spoon half into a piping bag with a small tip and decorate the cake with many decorative polka dots. Spread remaining glaze onto edge and sprinkle with toasted flaked almonds. Slice and serve.

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