Plum and Almond Trifle
(0 votes)
(0 votes)
Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation
ready in 1 hr 20 min.
Ready in
Calories:
2458
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 2,458 kcal | (117 %) | ||
| Protein | 46.77 g | (48 %) | ||
| Fat | 51.6 g | (44 %) | ||
| Carbohydrates | 454 g | (303 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 3.96 g | (13 %) |
more nutritional values
| Vitamin A | 666.63 mg | (83,329 %) | ||
| Vitamin D | 3.35 μg | (17 %) | ||
| Vitamin E | 6.7 mg | (56 %) | ||
| Vitamin B₁ | 1.77 mg | (177 %) | ||
| Vitamin B₂ | 2.37 mg | (215 %) | ||
| Niacin | 25.02 mg | (209 %) | ||
| Vitamin B₆ | 0.49 mg | (35 %) | ||
| Folate | 346.48 μg | (115 %) | ||
| Pantothenic acid | 4.16 mg | (69 %) | ||
| Biotin | 11.88 μg | (26 %) | ||
| Vitamin B₁₂ | 2.11 μg | (70 %) | ||
| Vitamin C | 15.52 mg | (16 %) | ||
| Potassium | 1,251.85 mg | (31 %) | ||
| Calcium | 710.77 mg | (71 %) | ||
| Magnesium | 152.73 mg | (51 %) | ||
| Iron | 19.62 mg | (131 %) | ||
| Iodine | 9 μg | (5 %) | ||
| Zinc | 4.76 mg | (60 %) | ||
| Saturated fatty acids | 21.24 g | |||
| Cholesterol | 773.42 mg |
Author of this recipe:
EAT-SMARTER
all recipes of this authorPreparation steps
1.
Break up the trifle sponges and spread them over the base of a dish about 20 cm x 20 cm/8" x 8".
2.
Drizzle over the sherry then spoon over the plums in an even layer. Pour over the custard and top with the cream.
3.
Chill for at least 1 hour then serve with the almonds scattered over.
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