Pizza Margarita

0
Average: 0 (0 votes)
(0 votes)
Pizza Margarita
share Share
print
bookmark_border Copy URL
Health Score:
79 / 100
Difficulty:
easy
Difficulty
Preparation:
45 min.
Preparation
ready in 2 h. 15 min.
Ready in
Calories:
874
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie874 cal.(42 %)
Protein31 g(32 %)
Fat28 g(24 %)
Carbohydrates123 g(82 %)
Sugar added1 g(4 %)
Roughage10 g(33 %)
Vitamin A0.3 mg(38 %)
Vitamin D0.1 μg(1 %)
Vitamin E5.4 mg(45 %)
Vitamin K27.4 μg(46 %)
Vitamin B₁0.6 mg(60 %)
Vitamin B₂0.8 mg(73 %)
Niacin12.3 mg(103 %)
Vitamin B₆0.6 mg(43 %)
Folate535 μg(178 %)
Pantothenic acid2.7 mg(45 %)
Biotin39.3 μg(87 %)
Vitamin B₁₂1.5 μg(50 %)
Vitamin C51 mg(54 %)
Potassium1,214 mg(30 %)
Calcium129 mg(13 %)
Magnesium82 mg(27 %)
Iron4.4 mg(29 %)
Iodine30 μg(15 %)
Zinc2.3 mg(29 %)
Saturated fatty acids5.5 g
Uric acid227 mg
Cholesterol8 mg
Complete sugar12 g

Ingredients

for
4
For the dough
1 cube Yeast 42 g (approximately 1/2 cup)
1 pinch sugar
600 grams Pastry flour
5 Tbsps olive oil
1 tsp salt
For the sauce and toppings
1 kilogram ripe Tomatoes
1 shallot
1 garlic clove
2 Tbsps olive oil
1 Tbsp Tomato paste
300 grams Mozzarella
½ tsp dried oregano
salt
freshly ground peppers
2 Tbsps olive oil (for drizzling)
For the garnish
4 Tbsps Basil
How healthy are the main ingredients?
TomatoMozzarellaolive oilolive oilTomato pasteBasil

Preparation steps

1.

For the dough: crumble yeast into a bowl and stir until smooth with about 300 ml (approximately 10 ounces) lukewarm water and the sugar. Add flour, olive oil and salt and knead to a smooth dough. Cover and let rest for about 1 hour in a warm place until the volume has doubled. Preheat oven to 220°C (approximately 450°F). Divide dough into 4 equal size balls. Roll out on a little flour into rounds of about 26 cm (approximately 10 inches) in diameter.  Place on greased pizza pans.

2.

For the sauce and toppings: Rinse half of the tomatoes. Boil, rinse with cold water, peel and chop. Peel shallot and garlic, chop and sauté in 2 tablespoons olive oil. Cook tomatoes with the tomato paste for about 15 minutes. Season with oregano, salt and pepper. Spread on pizza crust while leaving a small border for the crust. Thinly slice mozzarella and place on top.

3.

Rinse remaining tomatoes, remove the stalk and slice. Place on pizza and drizzle with a little olive oil. Bake in preheated oven for 25-30 minutes. Rinse basil, shake dry and chop leaves coarsely. Garnish finished pizza with basil and serve immediately.