Pear and Chocolate Crepes

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Pear and Chocolate Crepes
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Difficulty:
easy
Difficulty
Preparation:
1 hr
Preparation
Calories:
482
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie482 kcal(23 %)
Protein10.59 g(11 %)
Fat25.41 g(22 %)
Carbohydrates49.32 g(33 %)
Sugar added1.22 g(5 %)
Roughage0.92 g(3 %)
Vitamin A191.89 mg(23,986 %)
Vitamin D1.89 μg(9 %)
Vitamin E2.24 mg(19 %)
Vitamin B₁0.32 mg(32 %)
Vitamin B₂0.44 mg(40 %)
Niacin3.9 mg(33 %)
Vitamin B₆0.07 mg(5 %)
Folate83.23 μg(28 %)
Pantothenic acid0.65 mg(11 %)
Biotin1.95 μg(4 %)
Vitamin B₁₂0.81 μg(27 %)
Vitamin C2.32 mg(2 %)
Potassium393.07 mg(10 %)
Calcium116.45 mg(12 %)
Magnesium83.79 mg(28 %)
Iron5.12 mg(34 %)
Iodine38.03 μg(19 %)
Zinc1.52 mg(19 %)
Saturated fatty acids14.62 g
Cholesterol95.43 mg
Author of this recipe:

Ingredients

for
6
For the pancakes
1 ⅔ cups
1 ½ cups
2
clarified butter
Plus
1 cup
Dark chocolate (chopped)
cup
1
Pear (peeled and sliced)
1 tablespoon
1 tablespoon
cup
How healthy are the main ingredients?
eggPear

Preparation steps

1.
Mix together the flour and some milk. Add the eggs, a pinch of salt and the remaining milk to form a smooth dough. Leave to stand for at least 20 minutes and then stir again.
2.
Heat some clarified butter in a pan and add a ladle of the mixture. Move the pan around so that the mixture is evenly distributed on the bottom of the pan. Cook on a medium heat, then flip and cook on the other side. Place on a plate and keep warm in the oven (around 100°C). Continue like this until you have 20 thin pancakes.
3.
Heat the cream and melt the chocolate in it.
4.
Drizzle the pear slices with lemon juice and dust with icing sugar. Place in a pot and add the wine and 100 ml water. Simmer until the pears are soft, but still a little crunchy.
5.
Drain the pears and arrange the pancakes on plates with the pears and the chocolate sauce.