Pasta with Ground Beef and Tomatoes
Pasta with ground beef and tomatoes - A classic pasta dish with plenty of vegetables and fresh basil.
Nutritional values
(Percentage of daily recommendation)
| Calorie | 600 cal. | (29 %) | ||
| Protein | 29 g | (30 %) | ||
| Fat | 19 g | (16 %) | ||
| Carbohydrates | 75 g | (50 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 6.7 g | (22 %) |
| Vitamin A | 0.1 mg | (13 %) | ||
| Vitamin D | 0.2 μg | (1 %) | ||
| Vitamin E | 2.2 mg | (18 %) | ||
| Vitamin B₁ | 0.2 mg | (20 %) | ||
| Vitamin B₂ | 0.3 mg | (27 %) | ||
| Niacin | 12.7 mg | (106 %) | ||
| Vitamin B₆ | 0.5 mg | (36 %) | ||
| Folate | 68 μg | (23 %) | ||
| Pantothenic acid | 0.9 mg | (15 %) | ||
| Biotin | 7.5 μg | (17 %) | ||
| Vitamin B₁₂ | 3.3 μg | (110 %) | ||
| Vitamin C | 21 mg | (22 %) | ||
| Potassium | 754 mg | (19 %) | ||
| Calcium | 45 mg | (5 %) | ||
| Magnesium | 88 mg | (29 %) | ||
| Iron | 3.7 mg | (25 %) | ||
| Iodine | 7 μg | (4 %) | ||
| Zinc | 5.5 mg | (69 %) | ||
| Saturated fatty acids | 6 g | |||
| Uric acid | 156 mg | |||
| Cholesterol | 45 mg |
Ingredients
- Ingredients
- 1 onion
- 2 garlic cloves
- 400 grams Cherry tomatoes
- 3 Tbsps olive oil
- 400 grams Ground beef
- 1 splash Red wine
- 400 grams Tagliatelle
- salt
- 2 stalks Basil
- 1 tsp dried oregano
Preparation steps
Peel and finely chop onion and garlic. Rinse and cut cherry tomatoes into quarters.
Heat oil in a pan over high heat. Fry ground beef until browned and crumbly, 3-4 minutes. Add onion and garlic and fry over medium heat, 2-3 minutes. Deglaze with red wine. Add half of tomatoes and simmer over very low heat, stirring occasionally, about 30 minutes.
Meanwhile, cook pasta in salted boiling water until al dente, according to package directions. Rinse basil, shake dry and strip leaves from stems.
Add remaining tomatoes and oregano to sauce and cook 5 minutes. Season sauce with salt and pepper.
Drain pasta, mix with sauce and divide among 4 plates. Garnish with basil leaves and serve immediately.
