Pasta with Artichokes and Mozzarella

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Pasta with Artichokes and Mozzarella
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Health Score:
Health Score
6,5 / 10
Difficulty:
easy
Difficulty
Preparation:
25 min.
Preparation
Calories:
343
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie343 kcal(16 %)
Protein16.43 g(17 %)
Fat14.37 g(12 %)
Carbohydrates38.02 g(25 %)
Sugar added0 g(0 %)
Roughage1.63 g(5 %)
Vitamin A117.6 mg(14,700 %)
Vitamin D0.13 μg(1 %)
Vitamin E0.38 mg(3 %)
Vitamin B₁0.16 mg(16 %)
Vitamin B₂0.15 mg(14 %)
Niacin5.1 mg(43 %)
Vitamin B₆0.12 mg(9 %)
Folate22.42 μg(7 %)
Pantothenic acid0.35 mg(6 %)
Biotin0.21 μg(0 %)
Vitamin B₁₂0.12 μg(4 %)
Vitamin C4.95 mg(5 %)
Potassium124.11 mg(3 %)
Calcium298.34 mg(30 %)
Magnesium59.5 mg(20 %)
Iron3 mg(20 %)
Iodine2.4 μg(1 %)
Zinc1.6 mg(20 %)
Saturated fatty acids8.43 g
Cholesterol42 mg
Author of this recipe:

Ingredients

for
4
Ingredients
400 grams
1 can
1
Garlic clove (crushed)
2 scoops
1
30 grams
freshly grated Parmesan
Pepper (freshly ground)
4 tablespoons

Preparation steps

1.

Cook pasta in plenty of salted boiling water until al dente.

2.

Drain artichoke hearts and cut into quarters.

3.

Heat 2 tablespoons olive oil in a medium saucepan. Add artichokes and garlic and sauté, stirring frequently, about 10 minutes. Add a little pasta water, along with the cream and the thyme sprigs. Season with pepper and salt. Drain mozzarella. Cut 1 ball into slices, and cut the other ball into small cubes.

4.

Drain pasta and mix with the mozzarella and artichoke sauce. Divide pasta among warmed plates. Serve immediately, topped with freshly grated Parmesan if desired.