Paprika Pork Casserole
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Difficulty:
easy
Difficulty
Preparation:
1 hr 10 min.
Preparation
Ingredients
for
4
- Ingredients
- 2 Tbsps olive oil
- 1 onion (finely chopped)
- 2 large carrots (peeled and sliced)
- 2 floury potatoes (peeled and diced)
- 2 tsps paprika
- 1 tsp ground Cumin
- 2 cups canned Tomatoes
- 1 cup tomato passata
- 1 cup low-sodium chicken stock
- 18 ozs Pork loin (sliced)
- ½ cup non-fat yogurt
- 3 Tbsps Dill (roughly chopped)
- ½ tsp smoked paprika (to garnish)
- salt
- freshly ground Black pepper
Preparation steps
1.
Heat the olive oil in a casserole dish set over a medium heat until hot. Add the onion, carrot, potato, and a pinch of salt, sweating for 5 minutes.
2.
Stir in the spices and cook for a further 2 minutes. Add the chopped tomatoes, passata, and stock, stirring well.
3.
Bring the stew to a boil, and then add the pork and reduce to a gentle simmer. Cover and cook over a low for 40 - 45 minutes, stirring occasionally, until the pork is tender.
4.
Once the pork is ready, stir through a couple of tablespoons of yoghurt. Adjust the seasoning to taste with salt and pepper.
5.
Serve the pork with a garnish of yoghurt, dill, and smoked paprika on top.
