Oat Flake Cups with Carrot Topping

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Difficulty:
easy
Difficulty
Preparation:
15 min.
Preparation

Ingredients

for
6
Ingredients
3 carrots
3 Pear
6 Oranges
4 cups Oats
3 Tbsps brown sugar
How healthy are the main ingredients?
OatscarrotPearOrange
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Preparation steps

1.
Peel the carrots and pears. Core the pears. Cut both into matchsticks and mix together in a bowl.
2.
Squeeze the oranges.
3.
Divide the oats into 6 tall glasses. Sprinkle with the sugar. Pour over the orange juice and add the carrot/pear mixture on top before serving.
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