Gluten-free Lunch recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
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667 Gluten-free Lunch recipes from EAT SMARTER
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Jackfruit Goulash recipe
Satisfying Vegan Food
Jackfruit Goulash

with sauerkraut and potatoes

5
(2)

40 mins

40 mins

434 calories

82
Gravlax Salmon Sushi Rolls recipe
Variation On A Classic Dish
Gravlax Salmon Sushi Rolls
5
(9)

40 mins

40 mins

434 calories

89
Quinoa with Napa Cabbage and Creamy Feta Sauce recipe
Healthy Mediterranean Food
Quinoa with Napa Cabbage and Creamy Feta Sauce
4.22222
(9)

25 mins

25 mins

434 calories
Falafel Waffles recipe
Variation On A Classic Dish
Falafel Waffles
4.69231
(13)

35 mins

35 mins

434 calories

96
Marinated Carrots recipe
Fine Vegetable Cuisine
Marinated Carrots
5
(3)

30 mins

150 mins

434 calories

90
Rice and Green Bean Salad recipe
Seasonal Kitchen
Rice and Green Bean Salad

with Nectarines and Pumpkin Seeds

4.666665
(3)

30 mins

100 mins

435 calories

99
Zucchini Soup with Crispy Potato Cubes recipe
Zucchini Soup with Crispy Potato Cubes
0
(0)

45 mins

45 mins

435 calories

76
Roasted Cauliflower with Hummus recipe
Fine Vegetable Cuisine
Roasted Cauliflower with Hummus
5
(3)

50 mins

50 mins

435 calories

100
Rice with Carrots, Pine Nuts and Raisins recipe
Rice with Carrots, Pine Nuts and Raisins
0
(0)

20 mins

20 mins

436 calories

83
Omelette with Beets and Arugula recipe
Filling High Protein Breakfast
Omelette with Beets and Arugula
5
(2)

45 mins

45 mins

436 calories

88
Arugula Lamb Summer Salad recipe
Low-Carb and Protein-Rich
Arugula Lamb Summer Salad

with pesto

5
(2)

25 mins

25 mins

436 calories

90
Lentil and Salmon Salad recipe
High-Protein
Lentil and Salmon Salad

with mango

5
(2)

35 mins

35 mins

436 calories

93
Stuffed Grape Leaves with Feta recipe
Healthy Grilling
Stuffed Grape Leaves with Feta

and honey

5
(2)

25 mins

85 mins

437 calories

79
Sirloin Steak recipe
EatSmarter exclusive recipe
Sirloin Steak

with Cilantro and Chile Pepper Sauce

0
(0)

40 mins

90 mins

442 calories

95
Risotto Without Parmesan recipe
Variation On A Classic Dish
Risotto Without Parmesan
5
(2)

45 mins

45 mins

446 calories

79
Sheet Pan Purple Potatoes with Spicy Red Pesto recipe
Light Gratin
Sheet Pan Purple Potatoes with Spicy Red Pesto
5
(3)

30 mins

50 mins

448 calories

94
Roasted Vegetable Halloumi Salad recipe
Low-Carb Lunch
Roasted Vegetable Halloumi Salad

with halloumi

5
(2)

45 mins

45 mins

448 calories

97
Italian Potato Salad recipe
Low Calorie Lunch
Italian Potato Salad
5
(7)

40 mins

40 mins

448 calories

90
Rice and Apple Griddle Cakes recipe
Family Meal (2 Adults and 2 Kids)
Rice and Apple Griddle Cakes

(Family Style: For 2 Adults and 2 Kids)

5
(3)

25 mins

80 mins

449 calories

79
Smashed Sweet Potatoes with Beet Feta Salad recipe
Healthy Dinner
Smashed Sweet Potatoes with Beet Feta Salad
4.9375
(32)

50 mins

50 mins

449 calories

96
Spanish Tortillas with Tomato and Basil recipe
Spanish Tortillas with Tomato and Basil
0
(0)

30 mins

30 mins

450 calories

90
Stuffed Spaghetti Squash recipe
5-Ingredients Recipe
Stuffed Spaghetti Squash

with spinach and mozzarella cheese

5
(17)

60 mins

60 mins

452 calories

96
Chickpea Pasta with Radicchio and Savoy Cabbage recipe
Soul Food
Chickpea Pasta with Radicchio and Savoy Cabbage
4.75
(4)

35 mins

35 mins

454 calories

96
Pumpkin Lentil Salad with Goat Cheese recipe
Seasonal Kitchen
Pumpkin Lentil Salad with Goat Cheese
5
(6)

40 mins

40 mins

454 calories

98
Pork Goulash with Sauerkraut recipe
Pork Goulash with Sauerkraut
0
(0)

110 mins

110 mins

457 calories

82
Oven Salmon with Fennel and Oranges recipe
High in Healthy Fats
Oven Salmon with Fennel and Oranges

with dill and honey

4.666665
(3)

20 mins

50 mins

458 calories

79
Steaks with Herb Sauce recipe
Steaks with Herb Sauce
0
(0)

20 mins

20 mins

461 calories

79
Bouillabaisse recipe
Bouillabaisse

Provencal fish soup

0
(0)

45 mins

45 mins

461 calories

99
Colorful Millet Salad recipe
Vegetarian Delicacy
Colorful Millet Salad
4.857145
(7)

35 mins

35 mins

462 calories

93
Zucchini Omelet with Bacon recipe
Zucchini Omelet with Bacon
0
(0)

40 mins

40 mins

463 calories

79
Gluten Free Polenta with Mushrooms recipe
Healthier Version Of A Classic Recipe
Gluten Free Polenta with Mushrooms

and soft boiled egg

5
(4)

25 mins

25 mins

464 calories

84
Hot Beef Stew recipe
Soul Food
Hot Beef Stew

with Sauerkraut

5
(1)

40 mins

250 mins

465 calories

79
Marinated Lamb Chops recipe
EatSmarter exclusive recipe
Marinated Lamb Chops

with Lemon Potatoes

5
(1)

40 mins

360 mins

466 calories

96
Indian Rice and Vegetable Stir-Fry recipe
Satisfying Vegan Food
Indian Rice and Vegetable Stir-Fry

with Peas, Spinach and Coconut

4.363635
(11)

35 mins

35 mins

468 calories

97
Gluten Free Chicken Nuggets recipe
For The Whole Family
Gluten Free Chicken Nuggets
4
(3)

50 mins

50 mins

469 calories

93
Turkey Breast with Curry Vegetables recipe
Turkey Breast with Curry Vegetables
5
(2)

40 mins

40 mins

471 calories

82
How to Make Gluten Free Pasta recipe
Basic Healthy Recipe
How to Make Gluten Free Pasta

with herbs

5
(2)

15 mins

90 mins

471 calories

73
Taco Bowl recipe
Low-Carb Dinner
Taco Bowl
4.96875
(32)

25 mins

25 mins

473 calories

94
Cheesey Brussels Sprouts Soup recipe
Cheesey Brussels Sprouts Soup
0
(0)

35 mins

35 mins

473 calories

87
Chicken Breast with Rhubarb Compote recipe
Chicken Breast with Rhubarb Compote
0
(0)

25 mins

45 mins

474 calories

74
Cranberry Chicken with Caramelized Red Peppers and Rhubarb recipe
Cranberry Chicken with Caramelized Red Peppers and Rhubarb
5
(1)

30 mins

50 mins

475 calories

81
Sheet Pan Honey Chicken and Pumpkin recipe
Low-Cal Baking
Sheet Pan Honey Chicken and Pumpkin

and peppers

5
(2)

35 mins

55 mins

477 calories

87
Lentil Beet Salad with Feta recipe
Protein-Packed Vegetarian Recipe
Lentil Beet Salad with Feta
4.88889
(9)

25 mins

25 mins

478 calories

92
Sesame Chicken recipe
High in Healthy Fats
Sesame Chicken

with Avocado and Pear Salad

4.4
(10)

25 mins

25 mins

480 calories

85
Sole Fillet with Mushrooms and Dill Sauce recipe
Sole Fillet with Mushrooms and Dill Sauce
0
(0)

25 mins

25 mins

480 calories

81
Steamed Sea Bass with Sweet Potato Puree recipe
Healthy Mediterranean Food
Steamed Sea Bass with Sweet Potato Puree
5
(2)

40 mins

60 mins

483 calories

90
Fried Egg, Avocado and Halloumi Breakfast recipe
Filling High Protein Breakfast
Fried Egg, Avocado and Halloumi Breakfast
5
(12)

20 mins

20 mins

484 calories

90
Quick Chicory Kiwi Salad recipe
Flu-Season Savior
Quick Chicory Kiwi Salad
5
(2)

20 mins

20 mins

484 calories

86

We hope you enjoy our EAT SMARTER recipes in the Gluten-free Lunch collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Gluten-free Lunch. If you like what you eat, please share your experience with us on our community and social media pages.

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