Nutritional analysis, health benefits and exclusive recipes for nectarines.

The sour little fruits are packed with antioxidants, vitamins and nutrients that protect the body from disease and promote overall wellness.

If your body isn’t producing important thyroid hormones, you are said to have and underactive thyroid or hypothyroidism. EAT SMARTER will explain what causes this disease, how to prevent it and what you should be taken into account with regards to a proper diet with hypothyroidism.