Good news: We won't tell you not to each chocolate. In fact, the delicious treat can even be good for your health!

At the grocery store it feels like you can find chocolate in 1,000 flavors and varieties. It doesn’t matter if you want white chocolate, milk, semi-sweet, chocolate with coconuts, nuts, marzipan or dark chocolate, you can find it all there. But how is chocolate actually made? What goes inside? Why don’t you try to make chocolate yourself? EAT SMARTER will show you how!

If your body isn’t producing important thyroid hormones, you are said to have and underactive thyroid or hypothyroidism. EAT SMARTER will explain what causes this disease, how to prevent it and what you should be taken into account with regards to a proper diet with hypothyroidism.