Mexican Salsa with Chicken

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Difficulty:
easy
Difficulty
Preparation:
45 min.
Preparation

Ingredients

for
4
Ingredients
4 Tbsps olive oil
2 Tbsps white wine vinegar
1 tsp Mustard
9 ozs canned Sweet corn (drained and rinsed)
9 ozs cherry Tomatoes (halved)
4 scallions (chopped)
2 Tbsps chopped Basil
3 Tbsps vegetable oil
4 Chicken breasts
How healthy are the main ingredients?
Tomatoolive oilBasilMustardChicken breast
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Preparation steps

1.
Mix together the olive oil, vinegar and mustard and season with salt and pepper to make a dressing.
2.
Place the sweetcorn, tomatoes, spring onions and basil in a large bowl and stir in the dressing.
3.
Heat the vegetable oil in a large frying pan. Season the chicken breasts with salt and fry for about 3 minutes on each side or until cooked through. Serve topped with the salsa.
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