Meringue with Strawberries and Rhubarb
Nutritional values
(Percentage of daily recommendation)
| Calorie | 476 cal. | (23 %) | ||
| Protein | 9 g | (9 %) | ||
| Fat | 25 g | (22 %) | ||
| Carbohydrates | 53 g | (35 %) | ||
| Sugar added | 46 g | (184 %) | ||
| Roughage | 6 g | (20 %) |
| Vitamin A | 0.2 mg | (25 %) | ||
| Vitamin D | 0.6 μg | (3 %) | ||
| Vitamin E | 1.6 mg | (13 %) | ||
| Vitamin K | 15.9 μg | (27 %) | ||
| Vitamin B₁ | 0.2 mg | (20 %) | ||
| Vitamin B₂ | 0.3 mg | (27 %) | ||
| Niacin | 2.9 mg | (24 %) | ||
| Vitamin B₆ | 0.1 mg | (7 %) | ||
| Folate | 38 μg | (13 %) | ||
| Pantothenic acid | 0.6 mg | (10 %) | ||
| Biotin | 7.7 μg | (17 %) | ||
| Vitamin B₁₂ | 0.4 μg | (13 %) | ||
| Vitamin C | 36 mg | (38 %) | ||
| Potassium | 764 mg | (19 %) | ||
| Calcium | 149 mg | (15 %) | ||
| Magnesium | 85 mg | (28 %) | ||
| Iron | 5.2 mg | (35 %) | ||
| Iodine | 7 μg | (4 %) | ||
| Zinc | 1.3 mg | (16 %) | ||
| Saturated fatty acids | 11.8 g | |||
| Uric acid | 18 mg | |||
| Cholesterol | 42 mg | |||
| Complete sugar | 52 g |
Ingredients
- Ingredients
- 2 egg whites
- 100 grams powdered sugar
- 200 grams Rhubarb
- 200 grams Strawberries
- 1 Tbsp sugar
- 1 Tbsp lemon juice
- 100 grams white Couverture
- 200 milliliters Whipped cream
- 50 grams Shelled pistachio
Preparation steps
Preheat the oven to 100°C convection.
Beat the egg whites until stiff, gradualy working in the powdered sugar until the cream forms shiny. roughly equal peaks. On a lined baking tray make 4 mounds from the egg white mixture with a tablespoon, flatten slightly and bake in preheated oven for about 1 hour, until the meringues are crisp, but still light. Remove and let cool.
Rinse rhubarb, trim ends, cut into pieces and boil covered with the sugar and the lemon juice. Set aside, uncover and let cool. Rinse, trim and cut into pieces the strawberries.
Chop the chocolate and melt in 5 tablespoons cream. Beat the remaining cream until creamy.
Serve the meringues on plates. Put cream and chocolate sauce on each and garnish with the rhubarb, strawberries and pistachios.
