Meatloaf with Pancetta and Apples

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Meatloaf with Pancetta and Apples
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Health Score:
80 / 100
Difficulty:
easy
Difficulty
Preparation:
40 min.
Preparation
ready in 1 hr 50 min.
Ready in
Calories:
882
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie882 cal.(42 %)
Protein37 g(38 %)
Fat41 g(35 %)
Carbohydrates90 g(60 %)
Sugar added0 g(0 %)
Roughage12 g(40 %)
Vitamin A0.2 mg(25 %)
Vitamin D0.5 μg(3 %)
Vitamin E7.1 mg(59 %)
Vitamin K39.8 μg(66 %)
Vitamin B₁0.5 mg(50 %)
Vitamin B₂0.5 mg(45 %)
Niacin18.7 mg(156 %)
Vitamin B₆0.9 mg(64 %)
Folate53 μg(18 %)
Pantothenic acid1.9 mg(32 %)
Biotin33.2 μg(74 %)
Vitamin B₁₂3.9 μg(130 %)
Vitamin C69 mg(73 %)
Potassium1,350 mg(34 %)
Calcium83 mg(8 %)
Magnesium70 mg(23 %)
Iron5.2 mg(35 %)
Iodine12 μg(6 %)
Zinc6 mg(75 %)
Saturated fatty acids16 g
Uric acid328 mg
Cholesterol178 mg
Complete sugar77 g

Ingredients

for
4
Ingredients
1 day-old White roll
1 sprig rosemary
1 sprig Sage
2 sprigs thyme
3 Apple
1 Tbsp lemon juice
1 shallot
1 garlic clove
1 stalk Celery
2 Tbsps vegetable oil
400 grams Ground veal
200 grams mixed Ground meat
1 egg
1 tsp medium hot Mustard
salt
freshly ground peppers
8 slices Pancetta
20 grams clarified butter
100 milliliters Apple juice
8 Apple
fresh Sage (for garnish)
How healthy are the main ingredients?
Apple juiceCeleryMustardthymerosemarySage

Preparation steps

1.

Soak roll in lukewarm water. Preheat the oven to 180°C (approximately 350°F). Rinse herbs, shake dry and chop finely. Peel the apples, quarter, remove cores, grate 1 apple finely and cut the rest into slices. Mix the slices immediately with the lemon juice. Peel the shallot and garlic and chop finely. Rinse celery, trim and cut into small cubes.

2.

In a pan, heat the oil and add the shallot, garlic, celery, grated apple and the herbs. Cook briefly until soft, remove from heat and let cool. Combine ground veal and mixed ground meat with shallot-herb mixture, egg, well-squeezed roll and mustard. Knead to a smooth consistency and season with salt and pepper.

3.

Place pancetta slices slightly overlapping on a piece of plastic wrap. Shape the meatloaf mixture into a log and place on the pancetta. With the help of the plastic wrap, roll to wrap the pancetta around the meatoaf. Remove plastic and sear in a hot roasting pan in melted clarified butter. Pour in apple juice and bake in preheated oven for 40 minutes.

4.

Turn over the meatloaf, add the apple slices and small apples and roast for another 20 minutes. Cut the loaf into slices and arrange with the apples on a platter. Serve sprinkled with fresh sage leaves.

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