Macadamia Nut and Scallion Bread
(0 votes)
(0 votes)
Health Score:
74 / 100
Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation
ready in 1 hr 35 min.
Ready in
Calories:
2807
calories
Calories
Nutritional values
1 bread contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 2,807 cal. | (134 %) | ||
| Protein | 71 g | (72 %) | ||
| Fat | 105 g | (91 %) | ||
| Carbohydrates | 391 g | (261 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 26.3 g | (88 %) |
more nutritional values
| Vitamin A | 0.3 mg | (38 %) | ||
| Vitamin D | 0.5 μg | (3 %) | ||
| Vitamin E | 3.1 mg | (26 %) | ||
| Vitamin K | 4.4 μg | (7 %) | ||
| Vitamin B₁ | 1 mg | (100 %) | ||
| Vitamin B₂ | 0.8 mg | (73 %) | ||
| Niacin | 18.3 mg | (153 %) | ||
| Vitamin B₆ | 0.7 mg | (50 %) | ||
| Folate | 134 μg | (45 %) | ||
| Pantothenic acid | 2.8 mg | (47 %) | ||
| Biotin | 28.4 μg | (63 %) | ||
| Vitamin B₁₂ | 1.2 μg | (40 %) | ||
| Vitamin C | 15 mg | (16 %) | ||
| Potassium | 1,630 mg | (41 %) | ||
| Calcium | 721 mg | (72 %) | ||
| Magnesium | 221 mg | (74 %) | ||
| Iron | 3.7 mg | (25 %) | ||
| Iodine | 76 μg | (38 %) | ||
| Zinc | 6.2 mg | (78 %) | ||
| Saturated fatty acids | 29.2 g | |||
| Uric acid | 206 mg | |||
| Cholesterol | 71 mg | |||
| Complete sugar | 23 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
1
- Ingredients
- 500 grams Pastry flour
- 1 tsp salt
- 4 tsps Baking powder
- 20 grams softened butter
- 300 milliliters cold milk
- 2 scallions
- 100 Macadamia Nuts
Preparation steps
1.
Combine the flour, baking powder and salt in a large bowl. Add the butter and milk to the flour mixture and knead with the dough hook attachment of an electric mixer until a smooth dough is formed. Cover and refrigerate for 30 minutes.
2.
Preheat the oven to 200°C (approximately 400°F). Line a baking sheet with parchment paper. Rinse and finely chop the scallions. Knead the scallions and macadamia nuts into the dough and shape into a loaf. Place the loaf onto the prepared baking sheet, brush with a bit of water wash, and bake for 35 minutes, until golden brown.
3.
Remove from the oven, allow to cool slightly, slice and serve with butter and/or pepper jelly, apricot chutney, etc.
Fall Favorites
Get Fit!
Simple, But Good
Weeknight Dinners
Related Recipes
App Download
Recipe of the Day
Popular Cookbooks
Video of the Week
Current Recipe Search
