Lobster

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Difficulty:
easy
Difficulty
Preparation:
35 min.
Preparation

Ingredients

for
Ingredients
4 Tbsps olive oil
2 crayfish (with shell, fresh or frozen)
2 Tbsps finely chopped parsley
250 grams happened Tomatoes
80 milliliters dry white wine
1 Tbsp Vinegar
2 bay leaves
salt
peppers
Lettuce
How healthy are the main ingredients?
Tomatoolive oilparsleysalt
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Preparation steps

1.

Thaw the lobster if necessary.

2.

Heat the oil in a pan and cook the lobster tails with the shell for a few minutes until they take on a rosy color. Add the tomato puree, wine, vinegar, bay leaves and season with salt and pepper.  Cook everything over low heat covered for about 25 minutes. Remove from heat, cut the lobster tails in half from the back and serve on lettuce leaves.

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