Whether it is with maple syrup and fruit or savory bacon and butter: In many homes across America, pancakes are a regular breakfast tradition. With plenty of sugar and flour in the dough and some cream on top, they quickly become very fattening. Is it possible to make pancakes with less calories and carbs? The answer is yes! EAT SMARTER has developed two phenomenal recipes for low-carb pancakes.

Yogurt: Everything you need to know about nutritional values, preparation and the health benefits.

Yogurt from the grocery store often tastes rather unnatural and terribly sweet. This is because there is lot of sugar and artificial flavorings in yogurt. If you want to avoid this, but still want your yogurt, what do you do? Make yogurt yourself of course! This is easier than you think and you can also save money.