Lamb Patties with Greek Cheese

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Lamb Patties with Greek Cheese
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Difficulty:
easy
Difficulty
Preparation:
35 min.
Preparation
ready in 43 min.
Ready in
Calories:
545
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie545 kcal(26 %)
Protein42.38 g(43 %)
Fat30.93 g(27 %)
Carbohydrates25.41 g(17 %)
Sugar added0 g(0 %)
Roughage1.66 g(6 %)
Vitamin A167.68 mg(20,960 %)
Vitamin D0.11 μg(1 %)
Vitamin E1.02 mg(9 %)
Vitamin B₁0.3 mg(30 %)
Vitamin B₂0.61 mg(55 %)
Niacin16.36 mg(136 %)
Vitamin B₆0.5 mg(36 %)
Folate75.37 μg(25 %)
Pantothenic acid1.6 mg(27 %)
Biotin9.48 μg(21 %)
Vitamin B₁₂3.89 μg(130 %)
Vitamin C17.62 mg(19 %)
Potassium770.07 mg(19 %)
Calcium246.2 mg(25 %)
Magnesium74.62 mg(25 %)
Iron4.24 mg(28 %)
Iodine0.22 μg(0 %)
Zinc9.63 mg(120 %)
Saturated fatty acids12.52 g
Cholesterol146.15 mg
Author of this recipe:

Ingredients

for
4
For the salad
½
Cucumber (diced)
3
tomatoes (diced)
3
scallions (cut into rings)
2 sprigs
Basil (chopped)
2 sprigs
parsley (chopped)
¾ cup
Feta cheese (crumbled or diced)
2 tablespoons
1 teaspoon
For the yoghurt dressing
cup
2 tablespoons
For the burgers
2 clove
garlic (crushed)
3.333 cups
minced lamb
breadcrumbs (as required)
4
Pita bread (approx. 10 cm diameter each)
How healthy are the main ingredients?
CucumbertomatoBasilparsleyFeta cheeseolive oil

Preparation steps

1.
To make the salad, mix together all the ingredients.
2.
To make the dressing, mix together the yoghurt and the cream and season with salt and ground black pepper.
3.
To make the burgers, mix together the meat and the garlic with a pinch of chilli powder and season with salt and ground black pepper. Knead well and if necessary work in some breadcrumbs. Shape the mixture into 4 equally sized burgers.
4.
Place the burgers on the grill and cook for 5-8 min, turning occasionally. For the last three minutes, add the pita breads to the grill and toast until golden.
5.
Spread the pita breads with the yoghurt dressing, place a burger on top and garnish with the salad. Serve on a platter.