Lamb Chops with Herbs
(1 vote)
(1 vote)
Difficulty:
advanced
Difficulty
Preparation:
30 min.
Preparation
ready in 1 hr
Ready in
Calories:
457
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
more nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calories | 457 kcal | (22 %) | ||
| Protein | 23.1 g | (24 %) | ||
| Fat | 21.2 g | (18 %) | ||
| Carbohydrates | 43 g | (29 %) |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
4
- Ingredients
- 8 Meat chops (lamb)
- 8 stalks thyme
- 6 stalks mint
- 2 garlic cloves
- 5 Tbsps olive oil
- freshly ground pepper
- salt
- 250 grams Tagliatelle
- 100 grams Snow peas
- 40 grams finely grated Parmesan
- mint (for garnishing)
Preparation steps
1.
Rinse and pat dry lamb chops. Rinse and shape dry herbs, pluck of leaves and chop finely. Peel and chop garlic. Mix herbs and garlic with 3 tablespoons of olive oil, season with pepper and coat meat with the mixture. Let marinate for 30 minutes. Heat pan and cook chops for about 3-4 minutes per side. Season with salt and remove from the pan, wrap in foil and let rest briefly. Arrange on plates and serve.
