Lamb Chops with Herbs

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Lamb Chops with Herbs
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Difficulty:
advanced
Difficulty
Preparation:
30 min.
Preparation
ready in 1 hr
Ready in
Calories:
457
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
1 serving contains
(Percentage of daily recommendation)
Calories457 kcal(22 %)
Protein23.1 g(24 %)
Fat21.2 g(18 %)
Carbohydrates43 g(29 %)

Ingredients

for
4
Ingredients
8
Meat chops (lamb)
8 sprigs
6 sprigs
2
5 tablespoons
250 grams
100 grams
40 grams
finely grated Parmesan
Mint leaf (for garnishing)

Preparation steps

1.

Rinse and pat dry lamb chops. Rinse and shape dry herbs, pluck of leaves and chop finely. Peel and chop garlic. Mix herbs and garlic with 3 tablespoons of olive oil, season with pepper and coat meat with the mixture. Let marinate for 30 minutes. Heat pan and cook chops for about 3-4 minutes per side. Season with salt and remove from the pan, wrap in foil and let rest briefly. Arrange on plates and serve.