Italian Easter Bread

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Italian Easter Bread
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Health Score:
60 / 100
Difficulty:
moderate
Difficulty
Preparation:
1 hr 20 min.
Preparation
Calories:
435
calories
Calories

Nutritional values

1 piece contains
(Percentage of daily recommendation)
Calorie435 cal.(21 %)
Protein17 g(17 %)
Fat14 g(12 %)
Carbohydrates60 g(40 %)
Sugar added9 g(36 %)
Roughage3 g(10 %)
Vitamin A0.3 mg(38 %)
Vitamin D2.1 μg(11 %)
Vitamin E1.7 mg(14 %)
Vitamin K6.8 μg(11 %)
Vitamin B₁0.3 mg(30 %)
Vitamin B₂0.6 mg(55 %)
Niacin6.2 mg(52 %)
Vitamin B₆0.2 mg(14 %)
Folate270 μg(90 %)
Pantothenic acid2 mg(33 %)
Biotin30.3 μg(67 %)
Vitamin B₁₂1.4 μg(47 %)
Vitamin C2 mg(2 %)
Potassium385 mg(10 %)
Calcium84 mg(8 %)
Magnesium33 mg(11 %)
Iron2.9 mg(19 %)
Iodine15 μg(8 %)
Zinc1.9 mg(24 %)
Saturated fatty acids6.2 g
Uric acid94 mg
Cholesterol301 mg
Complete sugar13 g

Ingredients

for
8
Ingredients
500 grams Pastry flour
salt
42 grams Yeast
75 grams sugar
¼ l milk
50 grams butter
1 egg
100 grams Apricot (dried)
1 egg yolk
8 eggs
How healthy are the main ingredients?
Apricotsugarsalteggegg

Preparation steps

1.

Place the flour in a mixing bowl, make a well in the center, add the yeast, 1 tablespoon sugar and a little milk to the well and mix to combine. Sprinkle with a little flour from the edges. Cover and let rise for 15 minutes in a warm place. Add a pinch of salt, the butter, whole egg and remaining sugar and milk. Mix until combined and smooth. Cover and let rise in a warm place until doubled in bulk. 

2.

Coarsely chop the apricots, lightly coat in flour then knead into the dough. Portion and shape into 8 (40 cm) (approximately 16 inch) long ropes. Shape into circles, squeezing the ends firmly. Place an egg in the center of each circle, brush the dough with the lightly beaten egg yolk and bake in a preheated oven at 200°C (approximately 400°F) for about 15 minutes.

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