Plaice fillet recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
75 Plaice fillet recipes from EAT SMARTER
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Seafood Frittata recipe

15 mins

40 mins

Plaice Rolls, White Asparagus and Potatoes recipe

30 mins

60 mins

404 calories

70
Flounder Rolls with Bok Choy and Cream Sauce recipe

45 mins

65 mins

646 calories

76
Flounder with Rice and Herbs recipe

30 mins

50 mins

Flounder in Cream Sauce with Tarragon recipe

25 mins

25 mins

479 calories

72
Flounder Rolls with Apples and Snow Peas recipe

30 mins

45 mins

747 calories

73
Sauteed Plaice Fillet with Cress Mayonnaise recipe

40 mins

70 mins

911 calories

82
Plaice with Wild Rice recipe

60 mins

60 mins

549 calories

79
Grilled Seafood Skewers recipe

30 mins

30 mins

Plaice with Zucchini recipe

30 mins

30 mins

377 calories

85
Flounder with Vegetables recipe

25 mins

25 mins

Sole Rolls with Cream Sauce recipe

30 mins

30 mins

371 calories

87
Fillet of Flounder with Lemon and Peppercorn recipe

15 mins

21 mins

233 calories

79
Plaice Fillets with Crab Meat and Herb Sauce recipe

30 mins

30 mins

272 calories

Flounder with Bacon and Herb Croutons recipe

20 mins

20 mins

713 calories

60
Flounder in Orange Sauce recipe

25 mins

25 mins

649 calories

97
Flounder with White Asparagus recipe

45 mins

45 mins

277 calories

62
Plaice with Vegetables recipe

25 mins

25 mins

649 calories

97
Grilled Flounder with Spinach recipe

50 mins

50 mins

Vegetable Soup with Flounder recipe

15 mins

15 mins

Baked Flounder recipe

20 mins

40 mins

418 calories

69
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