Nutmeg recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
4,707 Nutmeg recipes from EAT SMARTER
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Scrambled Eggs with Assorted Garnishes recipe
Scrambled Eggs with Assorted Garnishes
5
(2)

5 mins

9 mins

84 calories

81
Eggs with Mustard Sauce and Mashed Potatoes recipe
Eggs with Mustard Sauce and Mashed Potatoes
5
(2)

40 mins

60 mins

535 calories

65
Beef Goulash recipe
For The Whole Family
Beef Goulash
5
(1)

25 mins

75 mins

849 calories

74
Zucchini and Pea Purée recipe
Zucchini and Pea Purée
5
(1)

30 mins

85 mins

129 calories

92
Potato Casserole with Mushrooms recipe
Potato Casserole with Mushrooms
5
(1)

25 mins

70 mins

336 calories

87
Panforte recipe
Panforte
5
(1)

40 mins

80 mins

801 calories

64
Bacon Leek Quiche recipe
High-Protein
Bacon Leek Quiche

with gruyere

5
(2)

30 mins

110 mins

4782 calories

62
Ham and Vegetable Soup recipe
Smarter Home Cooking
Ham and Vegetable Soup
5
(2)

35 mins

125 mins

599 calories

93
Asparagus and Carrots with a Creamy Sauce recipe
Asparagus and Carrots with a Creamy Sauce
5
(1)

70 mins

70 mins

519 calories

71
Pea Soup recipe
Pea Soup
5
(1)

20 mins

20 mins

347 calories

67
Broccoli Cream Soup recipe
Broccoli Cream Soup
5
(1)

60 mins

85 mins

177 calories

93
Chicken Tandoori recipe
Chicken Tandoori
5
(1)

80 mins

560 mins

168 calories

Savory Pumpkin Pie recipe
Savory Pumpkin Pie
5
(1)

80 mins

80 mins

104 calories

Leek Tart with Peas recipe
Healthier Version Of A Classic Recipe
Leek Tart with Peas
5
(1)

40 mins

145 mins

4624 calories

71
Spinach Frittata with Chickpea and Tomato Salads recipe
Spinach Frittata with Chickpea and Tomato Salads
5
(1)

50 mins

75 mins

506 calories

93
Steak Au Gratin with Sauteed Spinach recipe
Steak Au Gratin with Sauteed Spinach
5
(1)

25 mins

40 mins

Stuffed Chard recipe
Stuffed Chard
5
(1)

60 mins

115 mins

Grilled Polenta with Spinach recipe
Satisfying Vegan Food
Grilled Polenta with Spinach
5
(2)

20 mins

45 mins

358 calories

83
Bacon Quiche recipe
Bacon Quiche
5
(1)

60 mins

135 mins

4971 calories

56
Spinach Quiche recipe
Spinach Quiche
5
(1)

40 mins

90 mins

1056 calories

79
Yellow Zucchini Fritters recipe
Healthier Version Of A Classic Recipe
Yellow Zucchini Fritters

with Yogurt Sauce

5
(4)

35 mins

55 mins

368 calories

79
Vegan Herb Soup with Dumplings recipe
Vegan Herb Soup with Dumplings
5
(1)

45 mins

80 mins

328 calories

85
Vegan Tempeh Wraps recipe
Healthier Version Of A Classic Recipe
Vegan Tempeh Wraps
5
(3)

40 mins

50 mins

107 calories

85
Sole Rolls with Spinach and Curry Sauce recipe
Guilt-Free Delicacy
Sole Rolls with Spinach and Curry Sauce
5
(2)

30 mins

50 mins

677 calories

84
Apple Pumpkin Soup recipe
Vegetarian Delicacy
Apple Pumpkin Soup
5
(2)

20 mins

30 mins

357 calories

87
Creamy Potato Soup with Ham recipe
Local Kitchen
Creamy Potato Soup with Ham

and cabbage

5
(4)

25 mins

55 mins

209 calories

79
Vegan Noodle Casserole recipe
Vegan Noodle Casserole
5
(1)

15 mins

75 mins

Zucchini and Pumpkin Casserole recipe
Zucchini and Pumpkin Casserole
5
(1)

15 mins

45 mins

422 calories

92
Vegetable Lasagna recipe
Classic Vegetarian Dish
Vegetable Lasagna
5
(1)

40 mins

100 mins

Savoury Vegetable Turkey Stew recipe
Savoury Vegetable Turkey Stew
5
(5)

25 mins

45 mins

Wild Herb Dumplings recipe
Wild Herb Dumplings
5
(1)

25 mins

65 mins

Gnocchi with Peas, Beans and Mint recipe
Basic Healthy Recipe
Gnocchi with Peas, Beans and Mint
5
(1)

40 mins

65 mins

619 calories

79
Brussels Sprouts with Almonds recipe
Brussels Sprouts with Almonds
5
(1)

15 mins

35 mins

Roasted Brussels Sprouts with Bacon and Walnuts recipe
Roasted Brussels Sprouts with Bacon and Walnuts
5
(2)

25 mins

41 mins

591 calories

67
Vegetable Lasagna recipe
Classic Vegetarian Dish
Vegetable Lasagna
5
(1)

45 mins

115 mins

Nettle Soup recipe
Metabolism Booster
Nettle Soup
5
(1)

20 mins

45 mins

404 calories

70
Bean Burger with Spinach and Parmesan recipe
Bean Burger with Spinach and Parmesan
5
(1)

30 mins

75 mins

509 calories

79
Spinach Parsley Lasagne recipe
recommended by IN FORM
Spinach Parsley Lasagne
5
(3)

45 mins

95 mins

Gnocchi with Toasted Hazelnut Butter recipe
Good Mood Recipe
Gnocchi with Toasted Hazelnut Butter
5
(1)

50 mins

90 mins

552 calories

79
Creamy Pumpkin Soup recipe
Creamy Pumpkin Soup
5
(2)

20 mins

55 mins

Eggplant Summer Squash Lasagna recipe
Eggplant Summer Squash Lasagna
5
(5)

30 mins

110 mins

893 calories

79
Zucchini Soup with Chanterelles and Potatoes recipe
Filling And Healthy Side Dish
Zucchini Soup with Chanterelles and Potatoes
5
(6)

30 mins

45 mins

256 calories

93
Spinach Dumplings with Parmesan Butter recipe
Spinach Dumplings with Parmesan Butter
5
(1)

30 mins

65 mins

576 calories

71
Zucchini and Goat Cheese Fritatta recipe
Zucchini and Goat Cheese Fritatta
5
(3)

30 mins

50 mins

383 calories

83
Cottage Pie with Meat and Vegetables recipe
Cottage Pie with Meat and Vegetables
5
(3)

30 mins

80 mins

767 calories

77
Entrecote with Cream of Mushroom Sauce recipe
Entrecote with Cream of Mushroom Sauce
5
(1)

30 mins

55 mins

828 calories

70
Potato, Tomato and Spinach Gratin recipe
Potato, Tomato and Spinach Gratin
5
(1)

20 mins

45 mins

464 calories

92
Pumpkin Lasagna recipe
Pumpkin Lasagna
5
(1)

45 mins

75 mins

Nutmeg is a staple ingredient for any home chef. This ground seed adds tons of warm, nutty, fragrant flavor to a variety of dishes, and is a particularly integral ingredient in autumnal-themed baked good recipes such as our Carrot and Pecan Gateau with Vanilla Frosting or our Gluten Free Pumpkin and Nut Cake. But beyond dessert, nutmeg plays a significant role in an array of savory recipes as well, adding an important, smoky foil to dishes that brightens rich ingredients like cheese and meats without imbuing too much of a spicy flavor. Nutmeg is a significant ingredient in lasagna and mac and cheese, for instance, though you’ve probably never actually detected it if the dish is done correctly. Find all of our EAT SMARTER! recipes with nutmeg below.

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