Leek recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
2,445 Leek recipes from EAT SMARTER
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Stir-fried Coconut Vegetables with Pork recipe

30 mins

30 mins

672 calories

85
Risotto with Pumpkin, Leeks and Herbs recipe

15 mins

35 mins

516 calories

72
Provencal-style Vegetable Soup with Pesto recipe

60 mins

60 mins

571 calories

95
Dutch-style Pea Soup with Bacon, Potatoes and Celery recipe

25 mins

55 mins

449 calories

85
Beef Goulash recipe

25 mins

145 mins

Quiche with Duck Breast and Leeks recipe

30 mins

135 mins

910 calories

63
Toast with Leeks and Prawns recipe

30 mins

30 mins

Leek Soup with Chestnuts recipe

40 mins

95 mins

Semolina Dumpling Soup with Vegetables recipe

30 mins

30 mins

288 calories

93
Pork Schnitzel and Spaetzle with Savoy Cabbage recipe

45 mins

95 mins

1267 calories

65
Chicken and Leek Casserole recipe

45 mins

45 mins

Stuffed Roasted Pumpkins recipe

45 mins

85 mins

865 calories

84
Meat Salad with Potatoes recipe

150 mins

150 mins

561 calories

97
Bacon-Wrapped Meatloaf with Sauteed Vegetables recipe

90 mins

90 mins

909 calories

75
Ravioli with Onions Oxtail recipe

210 mins

930 mins

1115 calories

67
Pork Tenderloin with Leek Salad and Hard Boiled Eggs recipe

45 mins

45 mins

359 calories

73
Baked Pork Ragout with Bread Topping recipe

40 mins

820 mins

1059 calories

62
Tomato and Potato Soup with Fish recipe

45 mins

45 mins

294 calories

85
Tandoori Style Chicken recipe

30 mins

210 mins

398 calories

96
Beef and Vegetable Stew French Style (pot Au Feu) recipe

150 mins

150 mins

553 calories

100
Hearty Potato Soup with Smoked Pork and Sausage recipe

40 mins

75 mins

690 calories

77
Beef Broth with Pancake Strips recipe

45 mins

195 mins

Minestrone Soup with Toast recipe

25 mins

65 mins

486 calories

81
Broth with Julienne Strips recipe

15 mins

25 mins

69 calories

100
Bean Soup with Bacon, Leeks and Carrots recipe

30 mins

810 mins

693 calories

90
Beef with Vegetables and Onions recipe

40 mins

1660 mins

740 calories

69
Quiche with Mushrooms and Leek recipe

40 mins

110 mins

3687 calories

79
Beef Roulade with Potatoes recipe

30 mins

120 mins

Hearty Potato Soup with Pork Belly and Sausage recipe

50 mins

50 mins

544 calories

86
Potatoes and Leeks in Béchamel Sauce recipe

40 mins

40 mins

347 calories

86
Crostini with Leek and Goat Cheese recipe

20 mins

20 mins

1006 calories

79
Sausage and Potato Soup recipe

40 mins

85 mins

Sausage and Leek Stir Fry recipe

20 mins

60 mins

724 calories

68

Like shallots and garlic, leeks are a member of the allium family. Like its cousins, leeks have a fragrant, deeply savory flavor. However unlike most other alliums such as garlic and chives, leeks have a much more delicate, slightly floral flavor, slightly reminiscent of a more mild onion. The cooking process only intensifies this delicious flavor. Indeed, leeks aren’t usually consumed raw, but almost always roasted and braised to bring out their delicious, deeply savory flavors. High-fat ingredients such as cheese and red meat compliment the leek’s flavor profile especially beautifully, although you’ll find tons of delicious vegetarian and vegan recipes with leeks on the site as well. Check out all of our EAT SMARTER! leek recipes below.

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