Leek recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

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2,445 Leek recipes from EAT SMARTER

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Bean Stew

(0)

70 mins

790 mins

272 calories

100

Trout Römertopf (Roman Pot)

(0)

50 mins

475 calories

Fish Stew

(0)

35 mins

222 calories

Beef Wraps

(0)

195 mins

660 calories

Pasta with Shrimp

(0)

25 mins

477 calories

Celery Soup

(0)

25 mins

724 calories

Minestrone

(0)

35 mins

457 calories

Pasta with Salmon and Leek Sauce

(0)

20 mins

607 calories

Beef Pot Roast

(0)

110 mins

491 calories

Fish and Vegetable Soup

(0)

45 mins

345 calories

Steamed Salmon Rolls with Cream Sauce

(0)

45 mins

370 calories

Millet with Vegetables

(0)

35 mins

474 calories

Cauliflower Soup

(0)

30 mins

Chicken Pot Pie

(0)

50 mins

923 calories

Chicken Soup with Vegetables

(0)

105 mins

403 calories

Potato and Vegetable Casserole with Seafood

(0)

30 mins

90 mins

377 calories

Potato-vegetable Soup

(0)

15 mins

80 mins

165 calories

100

Duck with Pomegranate and Cabbage

(0)

45 mins

180 mins

677 calories

Bacon Dumplings with Chanterelles

(0)

45 mins

70 mins

528 calories

Potato-Vegetable Chowder with Salmon

(0)

20 mins

40 mins

689 calories

Roast Pork with Vegetables

(0)

45 mins

125 mins

627 calories

Turkey Breast with Tuna Sauce (Turkey Tonnato)

(0)

45 mins

85 mins

517 calories

Pumpkin with Nuts and Goat Cheese

(0)

20 mins

30 mins

17465 calories

Stuffed Cabbage Rolls

(0)

30 mins

100 mins

460 calories

Sliced beef with Leeks

(0)

20 mins

25 mins

311 calories

Miso Soup with Leek and Tofu

(0)

10 mins

30 mins

188 calories

Grilled Pork Chops and Potato Salad with Beans

(0)

45 mins

95 mins

548 calories

French Fish Soup

(0)

40 mins

80 mins

Assorted Crostini

(0)

45 mins

Vegetable Stew with Chicken and Pasta

(0)

25 mins

40 mins

658 calories

Chilled Potato Soup with Leek and Mushrooms

(0)

30 mins

175 mins

333 calories

Butterfly Sandwiches with Smoked Salmon and Horseradish

(0)

20 mins

510 calories

Layered Leek Salad with Ham

(0)

20 mins

200 mins

523 calories

Low-Cal Fingerfood

Nigiri with Potato and Salmon

(0)

30 mins

1022 calories

Gnocchi with Vegetables

(0)

60 mins

85 mins

501 calories

Leek and Apple Quiche

(0)

60 mins

135 mins

441 calories

Cold Potato Soup with Leek

(0)

25 mins

175 mins

349 calories

Vegetable and Chicken Soup

(0)

40 mins

145 mins

390 calories

100

Stuffed and Baked Tomatoes

(0)

30 mins

55 mins

422 calories

Potato Gratin with Leeks and Hazelnuts

(0)

25 mins

70 mins

736 calories

Vegetable Soup with Mung Bean Sprouts

(0)

30 mins

106 calories

100

Italian Vegetable Soup

(0)

30 mins

55 mins

354 calories

Mozzarella and Spinach Puff Pastry Bites

(0)

40 mins

65 mins

297 calories

Savory Pear Tarts

(0)

50 mins

110 mins

781 calories

Stir-Fried Pork with Cucumbers

(0)

25 mins

860 calories

Sesame Chicken with Mixed Vegetables

(0)

35 mins

664 calories

Stir-Fried Marinated Beef with Pineapple

(0)

85 mins

433 calories

Beef Fillet with Sauce, Leeks and Duchess Potatoes

(0)

70 mins

1016 calories

Like shallots and garlic, leeks are a member of the allium family. Like its cousins, leeks have a fragrant, deeply savory flavor. However unlike most other alliums such as garlic and chives, leeks have a much more delicate, slightly floral flavor, slightly reminiscent of a more mild onion. The cooking process only intensifies this delicious flavor. Indeed, leeks aren’t usually consumed raw, but almost always roasted and braised to bring out their delicious, deeply savory flavors. High-fat ingredients such as cheese and red meat compliment the leek’s flavor profile especially beautifully, although you’ll find tons of delicious vegetarian and vegan recipes with leeks on the site as well. Check out all of our EAT SMARTER! leek recipes below.