Hokkaido pumpkin recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
185 Hokkaido pumpkin recipes from EAT SMARTER
Filter by
sort
Sort by
X
  • Calories
  • Done in
  • Relevance
  • Rating
  • Health Score
Pumpkin and Eggplant Stew recipe
Seasonal Kitchen
Pumpkin and Eggplant Stew

with Pumpkin Seeds and Toasted Bread

4.142855
(14)

35 mins

35 mins

327 calories

98
Sweet Spiced Pumpkin recipe
Sweet Spiced Pumpkin
0
(0)

20 mins

20 mins

332 calories

75
Roasted Rosemary Vegetables recipe
Roasted Rosemary Vegetables
5
(1)

45 mins

45 mins

333 calories

100
Warm Vegetable Salad recipe
EatSmarter exclusive recipe
Warm Vegetable Salad

with Goat Cheese Baguette

4.666665
(6)

60 mins

60 mins

335 calories

94
Pumpkin Slices in Parchment recipe
Pumpkin Slices in Parchment

with poppy seed butter

0
(0)

15 mins

45 mins

339 calories

92
Pumpkin Black Bean Salad recipe
Local & Seasonal
Pumpkin Black Bean Salad
4.5
(4)

35 mins

35 mins

345 calories

90
Couscous Pearl Salad recipe
Low-Cal Vegan
Couscous Pearl Salad
5
(2)

45 mins

45 mins

345 calories

93
Turkey Filet with Pumpkin and Pomegranate recipe
Turkey Filet with Pumpkin and Pomegranate
5
(1)

30 mins

110 mins

356 calories
Roasted Pumpkin with Radicchio and Blue Cheese recipe
Seasonal Kitchen
Roasted Pumpkin with Radicchio and Blue Cheese
5
(2)

35 mins

60 mins

356 calories

88
Mushroom-stuffed Pumpkins with Parmesan recipe
Mushroom-stuffed Pumpkins with Parmesan
0
(0)

30 mins

30 mins

358 calories

92
Pumpkin Tofu Sourdough Toast recipe
Healthy Gourmet Kitchen
Pumpkin Tofu Sourdough Toast
5
(3)

35 mins

35 mins

364 calories
Goat's Cheese and Pumpkin Tarts recipe
Goat's Cheese and Pumpkin Tarts
0
(0)

45 mins

165 mins

370 calories

69
Chicken Breast on Mixed Vegetables recipe
Chicken Breast on Mixed Vegetables
0
(0)

30 mins

70 mins

370 calories

99
Prawn Curry with Mushrooms and Spinach recipe
Prawn Curry with Mushrooms and Spinach
0
(0)

25 mins

45 mins

375 calories

85
Spaghetti with Pumpkin and Zucchini recipe
5-Ingredients Recipe
Spaghetti with Pumpkin and Zucchini
5
(3)

35 mins

35 mins

385 calories

100
Pumpkin and Green Spelt Salad recipe
Healthy Gourmet Kitchen
Pumpkin and Green Spelt Salad
4.875
(8)

35 mins

35 mins

390 calories

92
Pumpkin Potato Gratin recipe
Protein-Packed Lunch
Pumpkin Potato Gratin
3.5
(2)

30 mins

75 mins

391 calories

84
Warm Barley Salad recipe
Satisfying Vegan Food
Warm Barley Salad

with root vegetables

5
(3)

30 mins

50 mins

392 calories

92
Baked Pumpkin Stuffed with Savory Rice and Ground Beef Filling recipe
Baked Pumpkin Stuffed with Savory Rice and Ground Beef Filling
0
(0)

90 mins

90 mins

396 calories
Roasted Sheet Pan Vegetables recipe
Satisfying Vegan Food
Roasted Sheet Pan Vegetables
5
(2)

45 mins

45 mins

396 calories

84
Autumn Stew with Pumpkin recipe
Protein-Packed Lunch
Autumn Stew with Pumpkin

and mini meatballs

5
(2)

45 mins

45 mins

398 calories

94
Dumplings with Pumpkin Cream recipe
Dumplings with Pumpkin Cream
5
(1)

30 mins

85 mins

401 calories

79
Roasted Pumpkins recipe
Roasted Pumpkins
0
(0)

30 mins

70 mins

406 calories

79
Rack of Venison with Pumpkin recipe
EatSmarter exclusive recipe
Rack of Venison with Pumpkin

and Wild Mushroom Sauce

4.5
(2)

80 mins

80 mins

412 calories

86
Pumpkin Soup with Pumpkin Seeds recipe
Pumpkin Soup with Pumpkin Seeds
1
(1)

30 mins

60 mins

414 calories

89
Pumpkin Puree recipe
Quick and Easy
Pumpkin Puree

with Fried Mushrooms and Pumpkin Seed Oil

4.583335
(12)

20 mins

75 mins

416 calories

99
Zucchini and Pumpkin Casserole recipe
Zucchini and Pumpkin Casserole
5
(1)

15 mins

45 mins

422 calories

92
Eggplant Stew with Lentils and Pumpkin recipe
Eggplant Stew with Lentils and Pumpkin
0
(0)

30 mins

60 mins

424 calories

90
Vegan Hokkaido Soup recipe
Seasonal Kitchen
Vegan Hokkaido Soup
5
(2)

45 mins

45 mins

443 calories

95
Roasted Vegetable Halloumi Salad recipe
Low-Carb Lunch
Roasted Vegetable Halloumi Salad

with halloumi

5
(2)

45 mins

45 mins

448 calories

97
Stuffed Pumpkin with Tomato Sauce recipe
Stuffed Pumpkin with Tomato Sauce
4
(1)

40 mins

130 mins

452 calories

75
Potato and Pumpkin Fritters recipe
Smarter Snack
Potato and Pumpkin Fritters
5
(6)

50 mins

50 mins

454 calories

73
Chicken Breast Fillets with Pumpkin Ragout recipe
Chicken Breast Fillets with Pumpkin Ragout
0
(0)

40 mins

160 mins

461 calories

87
Pasta with Pumpkin and Sage recipe
Pasta with Pumpkin and Sage
5
(1)

30 mins

30 mins

474 calories

84
Baked Gnocchi with Pumpkin and Bell Peppers recipe
Soul Food
Baked Gnocchi with Pumpkin and Bell Peppers
4.73913
(23)

20 mins

40 mins

476 calories

73
Sheet Pan Honey Chicken and Pumpkin recipe
Low-Cal Baking
Sheet Pan Honey Chicken and Pumpkin

and peppers

5
(2)

35 mins

55 mins

477 calories

87
Crispy Polenta Slices with Pumpkin Ratatouille recipe
Crispy Polenta Slices with Pumpkin Ratatouille
3
(1)

50 mins

50 mins

484 calories

83
Pumpkin and Mushroom Rice recipe
EatSmarter exclusive recipe
Pumpkin and Mushroom Rice

with Lingonberry Sauce

4
(7)

20 mins

25 mins

493 calories

88
Pumpkin Gnocchi with Spinach recipe
Seasonal Kitchen
Pumpkin Gnocchi with Spinach
4.1875
(16)

45 mins

95 mins

499 calories

88
Creamy Pumpkin Pasta recipe
Satisfying Vegan Food
Creamy Pumpkin Pasta
4.761905
(21)

60 mins

60 mins

499 calories

96
Turkish Pide (Galette) with Potatoes recipe
Local Kitchen
Turkish Pide (Galette) with Potatoes

and pumpkin

4.5
(6)

35 mins

120 mins

502 calories

83
Chicken Noodle Soup recipe
Smarter Home Cooking
Chicken Noodle Soup

with Lots of Vegetables

4.38889
(18)

70 mins

150 mins

512 calories

96
Fish and Pumpkin Curry with Potatoes recipe
Fish and Pumpkin Curry with Potatoes
5
(1)

30 mins

30 mins

512 calories

95
Preserved Pumpkin with Ginger recipe
Preserved Pumpkin with Ginger
0
(0)

30 mins

1470 mins

520 calories

71
Spaghetti with Pumpkin and Spinach recipe
Local & Seasonal
Spaghetti with Pumpkin and Spinach

in a goat cheese sauce

4.833335
(12)

20 mins

20 mins

522 calories

97
Pasta Gratin with Pumpkin and Steak Tartare recipe
Pasta Gratin with Pumpkin and Steak Tartare
4.857145
(7)

50 mins

80 mins

523 calories

75
Colorful Spelt Pumpkin Pizza recipe
Variation On A Classic Dish
Colorful Spelt Pumpkin Pizza
5
(2)

45 mins

90 mins

525 calories

91
Pumpkin Risotto Casserole recipe
Pumpkin Risotto Casserole
3
(1)

30 mins

70 mins

526 calories

77
Filter recipes
X
Cancel
Filter recipes
Meals
  • Breakfast
  • Lunch
  • Dinner
  • Appetizers
  • Healthy Desserts
  • Snacks
Main categories
  • Salad
  • Soups
  • Fish
  • Poultry
  • Meat
  • Pasta
  • Rice
  • Potatoes
  • Vegetables
  • Casseroles
  • Skillet Dish
  • Pizza
Ingredients
Include ingredient
Exclude ingredient
Health Score
max. Calories
max. Cooking time
Number of ingredients
  • Maximum of 5 ingredients
  • Maximum of 8 ingredients
Difficulty
Diets
  • High-Protein
  • Vegetarian
  • Lactose-Free
  • Vegan
  • Clean Eating
  • Gluten-Free
  • Paleo Diet
  • Low-Carb
  • Mediterranean Diet
International cuisine
  • American
  • Italian
  • Mediterranean
  • Indian
  • Japanese
  • Chinese
  • Thai
  • German
  • French
Cancel
Filter recipes
Related cookbooks
Pumpkin recipes
20 recipes
Pumpkin
Pumpkin Recipe Collection
Pumpkin Recipes recipes
30 recipes
Pumpkin Recipes
Pumpkin Recipes Recipe Collection
A Taste of Autumn recipes
28 recipes
A Taste of Autumn
A Taste of Autumn Recipe Collection
Videos
Roasted Pumpkin Seeds
Roasted Pumpkin Seeds
These roasted pumpkin seeds are a delicious snack or salad topping, and with 6 flavor options there is something for everyone.