Individual Strawberry Cheesecakes

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Individual Strawberry Cheesecakes
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Health Score:
60 / 100
Difficulty:
easy
Difficulty
Preparation:
25 min.
Preparation
ready in 50 min.
Ready in
Calories:
484
calories
Calories

Nutritional values

1 <none> contains
(Percentage of daily recommendation)
Calorie484 cal.(23 %)
Protein15 g(15 %)
Fat33 g(28 %)
Carbohydrates31 g(21 %)
Sugar added22 g(88 %)
Roughage1.3 g(4 %)
Vitamin A0.3 mg(38 %)
Vitamin D1.2 μg(6 %)
Vitamin E1.3 mg(11 %)
Vitamin K7 μg(12 %)
Vitamin B₁0.1 mg(10 %)
Vitamin B₂0.4 mg(36 %)
Niacin3.8 mg(32 %)
Vitamin B₆0.1 mg(7 %)
Folate65 μg(22 %)
Pantothenic acid1.2 mg(20 %)
Biotin14.4 μg(32 %)
Vitamin B₁₂1.2 μg(40 %)
Vitamin C36 mg(38 %)
Potassium233 mg(6 %)
Calcium114 mg(11 %)
Magnesium21 mg(7 %)
Iron1.4 mg(9 %)
Iodine10 μg(5 %)
Zinc1 mg(13 %)
Saturated fatty acids19.8 g
Uric acid15 mg
Cholesterol189 mg
Complete sugar28 g

Ingredients

for
8
Ingredients
softened butter (for the dessert glasses)
500 grams Strawberries
150 grams butter
175 grams sugar
4 eggs
500 grams Quark
250 grams cream cheese
1 generous pinch grated Lemon peel (organic)
1 pinch salt
½ packet vanilla pudding mix
1 tsp Baking powder
How healthy are the main ingredients?
Strawberrycream cheesesugareggsalt

Preparation steps

1.

Preheat oven to 180°C (approximately 350°F). Grease dessert glasses with butter.

2.

Rinse, trim and cut strawberries in half. Divide between glasses.

3.

Beat butter with sugar until fluffy, add eggs one by one and mix in drained quark. Add cream cheese, lemon zest, salt, pudding powder and baking powder. Spread over strawberries, filling glasses halfway, and bake until golden brown, about 25 minutes. Cool before serving.

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