Honey Ice Cream Cake

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Honey Ice Cream Cake
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Health Score:
60 / 100
Difficulty:
easy
Difficulty
Preparation:
6 h. 30 min.
Preparation
Calories:
255
calories
Calories

Nutritional values

1 piece contains
(Percentage of daily recommendation)
Calorie255 cal.(12 %)
Protein4 g(4 %)
Fat15 g(13 %)
Carbohydrates23 g(15 %)
Sugar added18 g(72 %)
Roughage2 g(7 %)
Vitamin A0.3 mg(38 %)
Vitamin D1.2 μg(6 %)
Vitamin E1.5 mg(13 %)
Vitamin K8.1 μg(14 %)
Vitamin B₁0.1 mg(10 %)
Vitamin B₂0.1 mg(9 %)
Niacin1.1 mg(9 %)
Vitamin B₆0.1 mg(7 %)
Folate37 μg(12 %)
Pantothenic acid0.8 mg(13 %)
Biotin9.6 μg(21 %)
Vitamin B₁₂0.4 μg(13 %)
Vitamin C20 mg(21 %)
Potassium151 mg(4 %)
Calcium64 mg(6 %)
Magnesium14 mg(5 %)
Iron1.6 mg(11 %)
Iodine3 μg(2 %)
Zinc0.8 mg(10 %)
Saturated fatty acids7.7 g
Uric acid12 mg
Cholesterol212 mg
Complete sugar23 g

Ingredients

for
12
Ingredients
100 milliliters Orange juice (freshly squeezed)
1 Vanilla bean (marrow)
50 grams sugar
7 egg yolks
200 grams Lavender honey
1 Orange (zest)
400 milliliters Whipped cream
200 grams Raspberries
200 grams Blueberries
5 Tbsps Orange liqueur
How healthy are the main ingredients?
Whipped creamRaspberryBlueberryOrange juicesugarOrange

Preparation steps

1.

Pour the orange juice with the sugar and the vanilla seeds in a pot, bring to a boil and boil down until the liquid has a syrup-like consistency. Whip the egg yolks over hot, not boiling water until creamy. While beating constantly, gradually add half of the lavender honey. Beat over ice water bath until cold. Fold in the cream and beat until stiff. Pour the cream mixture into a springform pan and freeze for at least 6 hours.

2.

Boil the remaining honey with the orange zest then leave to cool. Meanwhile, trim the berries, rinse and mix with the liqueur.

3.

Approximately 20 minutes before serving, take the ice cream cake from the freezer and turn out on a plate, divide into 12 pieces, serve garnished with berries on plates. Drizzle with the orange-lavender honey and serve immediately.

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