Homemade Fruit Wine

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Homemade Fruit Wine
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Health Score:
54 / 100
Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation
Calories:
8075
calories
Calories

Nutritional values

1 litre contains
(Percentage of daily recommendation)
Calorie8,075 cal.(385 %)
Protein10 g(10 %)
Fat1 g(1 %)
Carbohydrates1,970 g(1,313 %)
Sugar added1,557 g(6,228 %)
Roughage57.9 g(193 %)
Vitamin A0.1 mg(13 %)
Vitamin D0 μg(0 %)
Vitamin E14.1 mg(118 %)
Vitamin K172.8 μg(288 %)
Vitamin B₁0.3 mg(30 %)
Vitamin B₂0.3 mg(27 %)
Niacin10.1 mg(84 %)
Vitamin B₆1.2 mg(86 %)
Folate144 μg(48 %)
Pantothenic acid2.9 mg(48 %)
Biotin144 μg(320 %)
Vitamin B₁₂0 μg(0 %)
Vitamin C346 mg(364 %)
Potassium3,458 mg(86 %)
Calcium160 mg(16 %)
Magnesium144 mg(48 %)
Iron11.7 mg(78 %)
Iodine23 μg(12 %)
Zinc1.4 mg(18 %)
Saturated fatty acids0.6 g
Uric acid403 mg
Cholesterol0 mg
Complete sugar1,936 g

Ingredients

for
1
Ingredients
12 cups Apple (cored and chopped)
12 cups sugar
How healthy are the main ingredients?
Applesugar

Preparation steps

1.
Crush the apples with a potato masher and place the mixture in a towel. Wring the towel out well and catch the juice.
2.
Mix together the juice and the sugar and pour into a bottle. Close tightly and leave to ferment for at least 8 weeks.
3.
After 8 weeks the wine is ready for consumption.