Homemade Chicken Pastry Pies

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Homemade Chicken Pastry Pies
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Difficulty:
easy
Difficulty
Preparation:
25 min.
Preparation
ready in 50 min.
Ready in
Calories:
268
calories
Calories

Nutritional values

1 piece contains
(Percentage of daily recommendation)
Calorie268 kcal(13 %)
Protein20.19 g(21 %)
Fat16.88 g(15 %)
Carbohydrates8.4 g(6 %)
Sugar added0 g(0 %)
Roughage0.68 g(2 %)
Vitamin A94.62 mg(11,828 %)
Vitamin D0.46 μg(2 %)
Vitamin E1.03 mg(9 %)
Vitamin B₁0.1 mg(10 %)
Vitamin B₂0.25 mg(23 %)
Niacin9.32 mg(78 %)
Vitamin B₆0.31 mg(22 %)
Folate30.6 μg(10 %)
Pantothenic acid0.48 mg(8 %)
Biotin1.78 μg(4 %)
Vitamin B₁₂0.52 μg(17 %)
Vitamin C5.84 mg(6 %)
Potassium222.16 mg(6 %)
Calcium229.71 mg(23 %)
Magnesium26.89 mg(9 %)
Iron1.08 mg(7 %)
Iodine21.13 μg(11 %)
Zinc1.41 mg(18 %)
Saturated fatty acids7.36 g
Cholesterol77.63 mg
Author of this recipe:

Ingredients

for
24
Ingredients
1 tablespoon
1
small onion (peeled and chopped)
1
medium zucchini (rinsed; quartered lengthwise and cut into 1/4-inch slices)
2 cups
Cooked chicken (shredded)
2 cups
shredded monterey jack
1 teaspoon
½ teaspoon
flour (for work surface)
2 sheets
Puff pastry thawed (475 g | 17 oz package)
1
egg (beaten)
How healthy are the main ingredients?
olive oilonionzucchinichickenegg

Preparation steps

1.
Preheat oven to 375°F / 190ºC. Line a baking sheet with parchment paper.
2.
Heat the oil in a 12-inch skillet set over medium heat. Add the onion and zucchini and cook until just tender. Remove skillet from heat source and cool slightly.
3.
In a large bowl, combine the chicken, cheese, chili powder, garlic powder and onion mixture.
4.
Dust the work surface with the flour. Unfold 1 pastry sheet on the floured surface. Roll the pastry into a 9 x 12-inch rectangle. Cut the rectangle into 12 (3-inch) rounds. Repeat with the remaining pastry sheet, making 24 rounds in all.
5.
Spoon about 1 tablespoon chicken mixture onto each round. Brush the edges with the egg. Fold each round in half and crimp with the tines of a fork to seal. Place the pastries onto the prepared baking sheet and brush with the remaining egg.
6.
Bake the pastries for 20 minutes or they're until golden brown. Serve.