Grilled Figs with Ham

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Grilled Figs with Ham
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Difficulty:
easy
Difficulty
Preparation:
10 min.
Preparation
ready in 18 min.
Ready in
Calories:
411
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie411 kcal(20 %)
Protein28.77 g(29 %)
Fat13.51 g(12 %)
Carbohydrates50.12 g(33 %)
Sugar added8.62 g(34 %)
Roughage6.3 g(21 %)
Vitamin A58.52 mg(7,315 %)
Vitamin D0.93 μg(5 %)
Vitamin E0.45 mg(4 %)
Vitamin B₁0.65 mg(65 %)
Vitamin B₂0.39 mg(35 %)
Niacin12.89 mg(107 %)
Vitamin B₆0.72 mg(51 %)
Folate14.84 μg(5 %)
Pantothenic acid1.82 mg(30 %)
Biotin0.38 μg(1 %)
Vitamin B₁₂0.62 μg(21 %)
Vitamin C11.55 mg(12 %)
Potassium878.34 mg(22 %)
Calcium106.04 mg(11 %)
Magnesium60.53 mg(20 %)
Iron1.87 mg(12 %)
Zinc2.53 mg(32 %)
Saturated fatty acids2.65 g
Cholesterol77.82 mg

Ingredients

for
4
Ingredients
16
1
Lemon (juice)
2 tablespoons
2 tablespoons
50 grams
16 slices
Ham (such as prosciutto)
For garnish
fresh Fresh herbs (such as chopped thyme and watercress red and green)

Preparation steps

1.

Preheat the oven.

2.

Cut the figs crosswise and put on a lined baking sheet with foil. Mix together the lemon juice with the honey and the oil. Brush the figs with the mixture and place in the oven for about 8 minutes until they start to get color.

3.

Serve with the ham on plates. Sprinkle with fresh herbs and grind pepper on top.