Grilled Fajitas

0
Average: 0 (0 votes)
(0 votes)
Grilled Fajitas
share Share
print
bookmark_border Copy URL
Health Score:
7,9 / 10
Difficulty:
easy
Difficulty
Preparation:
25 min.
Preparation
Calories:
322
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie322 kcal(15 %)
Protein30.26 g(31 %)
Fat12.68 g(11 %)
Carbohydrates22.02 g(15 %)
Sugar added0 g(0 %)
Roughage2.47 g(8 %)
Vitamin A55.26 mg(6,908 %)
Vitamin D0.09 μg(0 %)
Vitamin E0.69 mg(6 %)
Vitamin B₁0.28 mg(28 %)
Vitamin B₂0.22 mg(20 %)
Niacin19.44 mg(162 %)
Vitamin B₆0.77 mg(55 %)
Folate48.5 μg(16 %)
Pantothenic acid1.13 mg(19 %)
Biotin0.61 μg(1 %)
Vitamin B₁₂0.29 μg(10 %)
Vitamin C88.24 mg(93 %)
Potassium536.23 mg(13 %)
Calcium77.3 mg(8 %)
Magnesium44.77 mg(15 %)
Iron2.56 mg(17 %)
Iodine1.04 μg(1 %)
Zinc1.21 mg(15 %)
Saturated fatty acids2.74 g
Cholesterol73.1 mg

Ingredients

for
4
Ingredients
4 small, skinless Chicken breasts (cut into strips)
2 tablespoons olive oil
1 yellow pepper (diced)
1 red pepper (diced)
1 green Bell pepper (diced)
4 Flour tortillas
1 Lime (cut into thin wedges)
2 scallions (finely chopped)
¼ cup sweet Chili sauce
salt
freshly ground peppers
How healthy are the main ingredients?
olive oilChicken breastLimesalt

Preparation steps

1.
Preheat the grill to hot. Toss together the chicken, olive oil, peppers, and seasoning in a mixing bowl.
2.
Arrange the chicken on a grilling tray and grill for 6 - 7 minutes, turning occasionally. Add the peppers to the grilling tray and continue to cook for 3 - 4 minutes until lightly coloured.
3.
Toss the chicken and peppers with the lime, spring onions, and chilli sauce. Season to taste as needed.
4.
Grill the tortillas for 1 minute, turning once, and then top with the chicken and vegetable filling before serving.