Grape Cake

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Grape Cake
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Health Score:
6,3 / 10
Difficulty:
easy
Difficulty
Preparation:
1 hr 25 min.
Preparation
Calories:
282
calories
Calories

Nutritional values

1 springform pan contains
(Percentage of daily recommendation)
Calorie282 kcal(13 %)
Protein6.2 g(6 %)
Fat16.24 g(14 %)
Carbohydrates31.32 g(21 %)
Sugar added8.15 g(33 %)
Roughage1.89 g(6 %)
Vitamin A100.78 mg(12,598 %)
Vitamin D0.04 μg(0 %)
Vitamin E3.12 mg(26 %)
Vitamin B₁0.08 mg(8 %)
Vitamin B₂0.26 mg(24 %)
Niacin2.29 mg(19 %)
Vitamin B₆0.12 mg(9 %)
Folate17.15 μg(6 %)
Pantothenic acid0.4 mg(7 %)
Biotin10.17 μg(23 %)
Vitamin B₁₂0.19 μg(6 %)
Vitamin C2.04 mg(2 %)
Potassium268.69 mg(7 %)
Calcium101.23 mg(10 %)
Magnesium49.95 mg(17 %)
Iron1.38 mg(9 %)
Iodine16.27 μg(8 %)
Zinc0.91 mg(11 %)
Saturated fatty acids5.82 g
Cholesterol92.15 mg

Ingredients

for
1
Ingredients
750 grams light Grape
150 grams whole wheat cracker
3 cloves
½ tsp cinnamon
2 tsps Baking powder
120 grams almonds
80 grams butter
80 grams sugar
5 Tbsps Whipped cream
4 egg yolks
4 egg whites
2 Tbsps Grape syrup
Fat (for the pan)
How healthy are the main ingredients?
GrapealmondsugarWhipped creamclovescinnamon

Preparation steps

1.

Grease the springform pan.

2.

Rinse grapes and remove seeds.

3.

Grind crackers with cloves and mix in cinnamon and baking soda.

4.

Grind 80 grams (approximately 3 ounces) almonds and coarsely chop the remaining almonds.

5.

Heat oven to 180°C (approximately 350°F) convection.

6.

Mix the butter with the sugar, add ground almonds, cream and egg yolks and beat until fluffy. Stir in the cracker mixture. Beat egg whites until very stiff and fold into the batter. Pour batter into the pan, distribute grapes on top and sprinkle with the chopped almonds. Bake cake about 60 minutes. Drizzle finished cake with grape syrup and allow to cool.