Gnocchi with Creamy Tomato Sauce
(0 votes)
(0 votes)
Health Score:
77 / 100
Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation
ready in 35 min.
Ready in
Calories:
643
calories
Calories
Nutritional values
1 each contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 643 cal. | (31 %) | ||
| Protein | 20 g | (20 %) | ||
| Fat | 21 g | (18 %) | ||
| Carbohydrates | 91 g | (61 %) | ||
| Sugar added | 1 g | (4 %) | ||
| Roughage | 16.2 g | (54 %) |
more nutritional values
| Vitamin A | 0.8 mg | (100 %) | ||
| Vitamin D | 0.5 μg | (3 %) | ||
| Vitamin E | 5.2 mg | (43 %) | ||
| Vitamin K | 251 μg | (418 %) | ||
| Vitamin B₁ | 0.6 mg | (60 %) | ||
| Vitamin B₂ | 0.4 mg | (36 %) | ||
| Niacin | 9.2 mg | (77 %) | ||
| Vitamin B₆ | 1.5 mg | (107 %) | ||
| Folate | 585 μg | (195 %) | ||
| Pantothenic acid | 1.9 mg | (32 %) | ||
| Biotin | 18.5 μg | (41 %) | ||
| Vitamin B₁₂ | 0.3 μg | (10 %) | ||
| Vitamin C | 170 mg | (179 %) | ||
| Potassium | 1,992 mg | (50 %) | ||
| Calcium | 383 mg | (38 %) | ||
| Magnesium | 118 mg | (39 %) | ||
| Iron | 5.3 mg | (35 %) | ||
| Iodine | 57 μg | (29 %) | ||
| Zinc | 2.1 mg | (26 %) | ||
| Saturated fatty acids | 7.2 g | |||
| Uric acid | 423 mg | |||
| Cholesterol | 58 mg | |||
| Complete sugar | 23 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
4
Preparation steps
1.
Cook the gnocchi according to package directions in salted water, then drain. Peel and chop the onion and garlic. Heat the butter and olive oil in a saucepan, and sauté the onions and garlic until soft.
2.
Add the tomatoes and cream. Season with salt, pepper, and sugar. Cook over low heat, for about 5 minutes. Rinse the chives, shake dry, and slice thinly.
3.
Divide the gnocchi onto plates, and top with the tomato sauce. Garnish with the chives and basil.
