Gnocchi with Creamy Tomato Sauce
(0 votes)
(0 votes)
Health Score:
77 / 100
Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation
ready in 35 min.
Ready in
Calories:
643
calories
Calories
Nutritional values
1 each contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 643 cal. | (31 %) | ||
| Protein | 20 g | (20 %) | ||
| Fat | 21 g | (18 %) | ||
| Carbohydrates | 91 g | (61 %) | ||
| Sugar added | 1 g | (4 %) | ||
| Roughage | 16.2 g | (54 %) |
more nutritional values
| Vitamin A | 0.8 mg | (100 %) | ||
| Vitamin D | 0.5 μg | (3 %) | ||
| Vitamin E | 5.2 mg | (43 %) | ||
| Vitamin K | 251 μg | (418 %) | ||
| Vitamin B₁ | 0.6 mg | (60 %) | ||
| Vitamin B₂ | 0.4 mg | (36 %) | ||
| Niacin | 9.2 mg | (77 %) | ||
| Vitamin B₆ | 1.5 mg | (107 %) | ||
| Folate | 585 μg | (195 %) | ||
| Pantothenic acid | 1.9 mg | (32 %) | ||
| Biotin | 18.5 μg | (41 %) | ||
| Vitamin B₁₂ | 0.3 μg | (10 %) | ||
| Vitamin C | 170 mg | (179 %) | ||
| Potassium | 1,992 mg | (50 %) | ||
| Calcium | 383 mg | (38 %) | ||
| Magnesium | 118 mg | (39 %) | ||
| Iron | 5.3 mg | (35 %) | ||
| Iodine | 57 μg | (29 %) | ||
| Zinc | 2.1 mg | (26 %) | ||
| Saturated fatty acids | 7.2 g | |||
| Uric acid | 423 mg | |||
| Cholesterol | 58 mg | |||
| Complete sugar | 23 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
Preparation steps
1.
Cook the gnocchi according to package directions in salted water, then drain. Peel and chop the onion and garlic. Heat the butter and olive oil in a saucepan, and sauté the onions and garlic until soft.
2.
Add the tomatoes and cream. Season with salt, pepper, and sugar. Cook over low heat, for about 5 minutes. Rinse the chives, shake dry, and slice thinly.
3.
Divide the gnocchi onto plates, and top with the tomato sauce. Garnish with the chives and basil.
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