Beef: Everything you need to know about nutritional values, preparation and the health benefits.

There's no secret when it comes to cooking the Thanksgiving turkey, just hours of roasting in the oven. You can't rush the process, and why would you want to? You'll be rewarded with a turkey that's wonderfully golden brown on the outside--the hallmark of a job well done.

If your body isn’t producing important thyroid hormones, you are said to have and underactive thyroid or hypothyroidism. EAT SMARTER will explain what causes this disease, how to prevent it and what you should be taken into account with regards to a proper diet with hypothyroidism.