Frozen Tiramisu
(0 votes)
(0 votes)
Health Score:
60 / 100
Difficulty:
moderate
Difficulty
Preparation:
40 min.
Preparation
ready in 3 h. 40 min.
Ready in
Calories:
741
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 741 cal. | (35 %) | ||
| Protein | 18 g | (18 %) | ||
| Fat | 49 g | (42 %) | ||
| Carbohydrates | 59 g | (39 %) | ||
| Sugar added | 41 g | (164 %) | ||
| Roughage | 3 g | (10 %) |
more nutritional values
| Vitamin A | 0.7 mg | (88 %) | ||
| Vitamin D | 3.9 μg | (20 %) | ||
| Vitamin E | 4 mg | (33 %) | ||
| Vitamin K | 4.3 μg | (7 %) | ||
| Vitamin B₁ | 0.2 mg | (20 %) | ||
| Vitamin B₂ | 0.6 mg | (55 %) | ||
| Niacin | 6.6 mg | (55 %) | ||
| Vitamin B₆ | 0.2 mg | (14 %) | ||
| Folate | 96 μg | (32 %) | ||
| Pantothenic acid | 2.4 mg | (40 %) | ||
| Biotin | 34 μg | (76 %) | ||
| Vitamin B₁₂ | 1.9 μg | (63 %) | ||
| Vitamin C | 3 mg | (3 %) | ||
| Potassium | 752 mg | (19 %) | ||
| Calcium | 276 mg | (28 %) | ||
| Magnesium | 117 mg | (39 %) | ||
| Iron | 8.8 mg | (59 %) | ||
| Iodine | 22 μg | (11 %) | ||
| Zinc | 3.4 mg | (43 %) | ||
| Saturated fatty acids | 24.6 g | |||
| Uric acid | 7 mg | |||
| Cholesterol | 695 mg | |||
| Complete sugar | 49 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
4
- Ingredients
- 1 Vanilla bean
- 400 milliliters milk
- 100 grams sugar
- 7 fresh egg yolks
- 60 grams Dark chocolate
- 300 milliliters Whipped cream
- 150 milliliters cold Espresso
- 100 grams Ladyfinger
- mint (for garnish)
- cocoa powder (for dusting)
Preparation steps
1.
Slit the vanilla pod lengthwise and scrape out the seeds. Beat the vanilla pod, sugar and egg yolks over a hot water bath until creamy. Remove from the heat and beat over an ice water bath until cold. Chop the chocolate. Remove the vanilla pod from the cream. Add the whipped cream, chocolate and 50 ml (approximately 1/5 cup) of espresso.
2.
Freeze the mixture for about 3 hours, stirring occasionally.
3.
Remove one ball of the frozen tiramisu and place on a plate with ladyfingers. Dribble the remaining espresso over the top. Repeat for multiple servings. Serve garnished with mint and dusted with cocoa powder.
