Crumble Topped Apple Cakes

Name: Crumble Topped Apple Cakes
Total time: 30 min
Yield: 12
Ingredients: 2 tablespoons butter; 1 tablespoon All purpose flour; 2 tablespoons Demerara Sugar; 2 tablespoons Almond flour; 4 tablespoons Sunflower seed; 2 cups All purpose flour; 2 teaspoons Baking powder; 0.5 cup brown sugar; 1 teaspoon Mixed spice; 2 Apple (cored and chopped); 1 egg; 0.667 cup Sour cream; 0.25 cup butter (melted)

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229

calories

Calories

My cookbook

easy

Difficulty

30 min.

Preparation

Nutritions

1 muffin contains

Fat	10.65 g
Saturated Fat Acids	5.45 g
Protein	4.01 g
Roughage	1 g
Sugar added	7.82 g
Calorie	229

more nutritions

Our nutritional traffic light explained

Carbohydrates/g	29.63
Cholesterol/mg	38.74
Vitamin A/mg	81.17
Vitamin D/μg	0.17
Vitamin E/mg	0.97
Vitamin B₁/mg	0.17
Vitamin B₂/mg	0.14
Niacin/mg	1.77
Vitamin B₆/mg	0.02
Folate/μg	43.67
Pantothenic acid/mg	0.12
Biotin/μg	0.53
Vitamin B₁₂/μg	0.12
Vitamin C/mg	1.14
Potassium/mg	59.4
Calcium/mg	78.61
Magnesium/mg	10.19
Iron/mg	1.37
Iodine/μg	5
Zinc/mg	0.17

Recipe author: EAT SMARTER

Ingredients

Preparation

Ingredients

for 12 muffins

For the topping: 2 tablespoons
butter; 1 tablespoon
All purpose flour; 2 tablespoons
Demerara Sugar; 2 tablespoons
Almond flour; 4 tablespoons
Sunflower seed

For the muffins: 2 cups
All purpose flour; 2 teaspoons
Baking powder; ½ cup
brown sugar; 1 teaspoon
Mixed spice; 2
Apple (cored and chopped); 1
egg; ⅔ cup
Sour cream; ¼ cup
butter (melted)