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Crumble Topped Apple Cakes

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Crumble Topped Apple Cakes
229
calories
Calories
0
Print
easy
Difficulty
30 min.
Preparation
Nutritions
1 muffin contains
Fat10.65 g
Saturated Fat Acids5.45 g
Protein4.01 g
Roughage1 g
Sugar added7.82 g
Calorie229
Carbohydrates/g29.63
Cholesterol/mg38.74
Vitamin A/mg81.17
Vitamin D/μg0.17
Vitamin E/mg0.97
Vitamin B₁/mg0.17
Vitamin B₂/mg0.14
Niacin/mg1.77
Vitamin B₆/mg0.02
Folate/μg43.67
Pantothenic acid/mg0.12
Biotin/μg0.53
Vitamin B₁₂/μg0.12
Vitamin C/mg1.14
Potassium/mg59.4
Calcium/mg78.61
Magnesium/mg10.19
Iron/mg1.37
Iodine/μg5
Zinc/mg0.17
Recipe author: EAT SMARTER
Ingredients
Preparation

Ingredients

for 12 muffins
For the topping
2 tablespoons
1 tablespoon
2 tablespoons
2 tablespoons
4 tablespoons
For the muffins
2 cups
2 teaspoons
½ cup
1 teaspoon
2
Apple (cored and chopped)
1
cup
¼ cup
butter (melted)
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Preparation

Preparation steps

Step 1/7
For the topping: rub the butter into the flour, sugar and almonds until the mixture resembles breadcrumbs. Stir in the sunflower seeds and set aside.
Step 2/7
Heat the oven to 190°C (170° fan) 375°F gas 5. Line a 12-hole muffin pan with paper cases.
Step 3/7
For the muffins: sift the flour and baking powder into a mixing bowl. Stir in the sugar, mixed spice and apples.
Step 4/7
Mix together the egg, soured cream and melted butter.
Step 5/7
Pour the wet ingredients into the dry and stir lightly until everything is just combined. The mixture will be lumpy.
Step 6/7
Spoon the mixture into the paper cases, sprinkle over the topping and bake for about 15 minutes or until the muffins are well risen and firm.
Step 7/7
Place on a wire rack to cool completely.

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