Crumble topped apple cakes 

Crumble topped apple cakes


Calories:229 kcal
Preparation:30 min
Ready in:30 min
1 serving contains (Percentage of daily recommendation)
Calories229 kcal(11%)
Protein4 g(8%)
Fat11 g(14%)
Carbohydrates30 g(12%)
Added Sugar8 g(9%)
Roughage1 g(3%)

Recipe author: EAT SMARTER


For muffins

For the topping
2 tablespoonsbutter
1 tablespoonAll purpose flour
2 tablespoonsDemerara Sugar
2 tablespoonsAlmond flour
4 tablespoonsSunflower seed
For the muffins
2 cupsAll purpose flour
2 teaspoonsBaking powder
½ cupsbrown sugar
1 teaspoonMixed spice
2Apple cored and chopped
⅔ cupsSour cream
¼ cupsbutter melted


1 For the topping: rub the butter into the flour, sugar and almonds until the mixture resembles breadcrumbs. Stir in the sunflower seeds and set aside.
2 Heat the oven to 190°C (170° fan) 375°F gas 5. Line a 12-hole muffin pan with paper cases.
3 For the muffins: sift the flour and baking powder into a mixing bowl. Stir in the sugar, mixed spice and apples.
4 Mix together the egg, soured cream and melted butter.
5 Pour the wet ingredients into the dry and stir lightly until everything is just combined. The mixture will be lumpy.
6 Spoon the mixture into the paper cases, sprinkle over the topping and bake for about 15 minutes or until the muffins are well risen and firm.
7 Place on a wire rack to cool completely.


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