Baking with Superfoods

Crispy Matcha Cookies

5
Average: 5 (2 votes)
(2 votes)
Crispy Matcha Cookies

Crispy Matcha Cookies - Super power cookies!

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Difficulty:
easy
Difficulty
Preparation:
55 min.
Preparation
ready in 2 h. 10 min.
Ready in
Calories:
46
calories
Calories

Healthy, because

Even smarter

Nutritional values

Matcha not only provides a beautiful color, but also has a pleasantly invigorating effect because the Japanese tea powder offers the power duo of caffeine and L-theanine. In combination, they lead to increased concentration and relaxation at the same time.

The matcha tea powder does add a special flavor, but if you don't get any or don't like the aroma, you can easily make the cookies without it.

1 piece contains
(Percentage of daily recommendation)
Calorie46 cal.(2 %)
Protein1 g(1 %)
Fat3 g(3 %)
Carbohydrates3 g(2 %)
Sugar added0 g(0 %)
Roughage0.4 g(1 %)
Vitamin A0 mg(0 %)
Vitamin D0.1 μg(1 %)
Vitamin E0.3 mg(3 %)
Vitamin K0.2 μg(0 %)
Vitamin B₁0 mg(0 %)
Vitamin B₂0 mg(0 %)
Niacin0.3 mg(3 %)
Vitamin B₆0 mg(0 %)
Folate3.5 μg(1 %)
Pantothenic acid0.1 mg(2 %)
Biotin0.6 μg(1 %)
Vitamin B₁₂0 μg(0 %)
Vitamin C0 mg(0 %)
Potassium24 mg(1 %)
Calcium3 mg(0 %)
Magnesium7 mg(2 %)
Iron0.3 mg(2 %)
Iodine0 μg(0 %)
Zinc0.2 mg(3 %)
Saturated fatty acids1.4 g
Uric acid6 mg
Cholesterol13 mg
Complete sugar0 g

Ingredients

for
65
Ingredients
5 ¼ ozs butter
2 ½ ozs Powdered sugar from erythritol
2 egg yolks
½ tsp Vanilla powder
1 pinch salt
10 ozs whole spelt flour
2 Tbsps Matcha tea powder
5 ½ ozs ground almonds
How healthy are the main ingredients?
almondsalt

Preparation steps

1.

Work butter with 2 ounces powdered sugar, egg yolks, vanilla powder, and 1 pinch of salt until smooth. Mix sifted spelt flour with matcha and ground almonds and knead into a dough with the other ingredients.

2.

Form into a ball and chill, covered, for 1 hour.

3.

Shape dough in portions with damp hands into approx. 65 small balls (about 3/4" around) and place on a baking tray lined with baking paper and press slightly flatter. Bake the cookies in a preheated oven at 150 °C / 300 °F for 10-12 minutes.

4.

Remove from the baking tray with the baking paper and allow to cool. Then dust with remaining powdered sugar.